Community: Boomers and Beyond

Author	Last Post	Views	Replies
is muscle fatigue typical... I have quite a lot of muscle fatigue in my legs the e...	thischickruns	1 day ago by Chi Lady	2,005	9
BioFreeze, Good or Bad I did a quick search on the running forums and I'm ki...	D.Snipes	3 days ago by Cindyd32	757	14
Hello all! Stopped by to say hello. It's been, what, about 6 years since I use to moderat...	NoRacer	1 week ago by NoRacer	66	0
Just ran my first 10 miler I am fairly new to running..about 2 years. I have bee...	FeelsSoGood2	1 week ago by FeelsSoGood2	255	5
what do you do with your top while running It has started to get chilly in the mornings here and...	FeelsSoGood2	1 week ago by cpa0217	335	2
Boomers by State / Province We have members here from all over the U.S. and Canad...	rochrunner	2 weeks ago by FeelsSoGood2	15,417	197
cross-training . . . what else do you do besides running? What are your other exercise routines? ...	DaughterAlice	3 weeks ago by azcat88	379	5
50 Plus Training and Racing October 2009 Hey everyone, it's October. Come over here Sier...	Spareribs823	1 month ago by fred-urie	542	12
Introducing myself - 43 & new to running Hello to my fellow 40+ running buddies! ...	DaughterAlice	1 month ago by dfitz*	440	4
September - 50 Plus Running and Reaching for Your Physical Potential September 1 6:10 AM 70 minutes r...	fred-urie	1 month ago by SierraLauren	3,107	58
How many states have YOU run in?! Would you like to finish in all 50 STATES? Join Fifty States HALF Marathon Club and take ...	Fifty States HALF	1 month ago by Fifty States HALF	163	0
Can you . . . ? ? ? Can you . . . run your age in a 10K ru...	alexbelisle	1 month ago by spicegeek	874	5
Beginner at 44 - Ran a 5K - What Kind of Runner Can I Be? I hate to say it, but I'm technically a boomer...	MagicCityRunner	1 month ago by slow children at play	1,432	12
First 5k in a day...how do prepare I have my first 5k in a day. What should I do t...	FeelsSoGood2	1 month ago by FeelsSoGood2	448	5
Running makes me sleep a lot ...normal? Hi, I'm building up toward my 1...	Thomas404	1 month ago by DaveVause	490	5
Hit with High Blood pressure; Genetics.....Medication problems? Hi, In my 20's -30's I was a sub 3hr. marathon runne...	Savman	1 month ago by racebrat	321	2
best Race shoes out there Does anyone know which shoes are proven to be ...	FeelsSoGood2	1 month ago by FeelsSoGood2	606	7
Ipod use in marathons I saw on the last run that I registered that they for...	FeelsSoGood2	1 month ago by Tony Rosen	481	4
Pics from the Equinox Trail (out-and-back part) Some have said they wonder just what the Equinox Trai...	evanflein	1 month ago by grapplingbum	881	24
Advice please for a boomer newbie I am 53. I just ran 5K for the first time yest...	thischickruns	1 month ago by thischickruns	310	2

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