Community: Boomers and Beyond

Author	Last Post	Views	Replies
Realistic goal??? I'm a 51 yr. old female fairly new to running - about...	ellen814	2 days ago by ellen814	17	0
need speedwork advice.. Hi, im 43 years old male, started running again since...	psyninma	3 days ago by psyninma	42	1
your running mantra When you are on long runs (or races for that matter) ...	Tamalina	5 days ago by k_runs	3,509	51
best Race shoes out there Does anyone know which shoes are proven to be ...	FeelsSoGood2	1 week ago by Silver Jade Deutch	698	9
is muscle fatigue typical... I have quite a lot of muscle fatigue in my legs the e...	thischickruns	1 week ago by 59fred	2,126	10
Can you . . . ? ? ? Can you . . . run your age in a 10K ru...	alexbelisle	1 week ago by Atsipootes	978	7
BioFreeze, Good or Bad I did a quick search on the running forums and I'm ki...	D.Snipes	2 weeks ago by Cindyd32	800	14
Hello all! Stopped by to say hello. It's been, what, about 6 years since I use to moderat...	NoRacer	3 weeks ago by NoRacer	81	0
Just ran my first 10 miler I am fairly new to running..about 2 years. I have bee...	FeelsSoGood2	3 weeks ago by FeelsSoGood2	281	5
what do you do with your top while running It has started to get chilly in the mornings here and...	FeelsSoGood2	3 weeks ago by cpa0217	372	2
Boomers by State / Province We have members here from all over the U.S. and Canad...	rochrunner	1 month ago by FeelsSoGood2	15,627	197
cross-training . . . what else do you do besides running? What are your other exercise routines? ...	DaughterAlice	1 month ago by azcat88	427	5
50 Plus Training and Racing October 2009 Hey everyone, it's October. Come over here Sier...	Spareribs823	1 month ago by fred-urie	575	12
Introducing myself - 43 & new to running Hello to my fellow 40+ running buddies! ...	DaughterAlice	1 month ago by dfitz*	463	4
September - 50 Plus Running and Reaching for Your Physical Potential September 1 6:10 AM 70 minutes r...	fred-urie	1 month ago by SierraLauren	3,204	58
How many states have YOU run in?! Would you like to finish in all 50 STATES? Join Fifty States HALF Marathon Club and take ...	Fifty States HALF	1 month ago by Fifty States HALF	176	0
Beginner at 44 - Ran a 5K - What Kind of Runner Can I Be? I hate to say it, but I'm technically a boomer...	MagicCityRunner	1 month ago by slow children at play	1,484	12
First 5k in a day...how do prepare I have my first 5k in a day. What should I do t...	FeelsSoGood2	1 month ago by FeelsSoGood2	499	5
Running makes me sleep a lot ...normal? Hi, I'm building up toward my 1...	Thomas404	2 months ago by DaveVause	537	5
Hit with High Blood pressure; Genetics.....Medication problems? Hi, In my 20's -30's I was a sub 3hr. marathon runne...	Savman	2 months ago by racebrat	346	2

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