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Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

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Author Subject Views Replies Last Activity
FeelsSoGood2 FeelsSoGood2 what do you do with your top while running 404 3 2 days ago by DaveVause
psyninma psyninma need speedwork advice.. 61 2 2 days ago by DaveVause
ellen814 ellen814 Realistic goal??? 175 7 2 days ago by DaveVause
Tamalina Tamalina your running mantra 3,532 51 1 week ago by k_runs
FeelsSoGood2 FeelsSoGood2 best Race shoes out there 707 9 2 weeks ago by Silver Jade Deutch
thischickruns thischickruns is muscle fatigue typical... 2,136 10 2 weeks ago by 59fred
alexbelisle alexbelisle Can you . . . ? ? ? 988 7 2 weeks ago by Atsipootes
D.Snipes D.Snipes BioFreeze, Good or Bad 809 14 3 weeks ago by Cindyd32
NoRacer NoRacer Hello all! Stopped by to say hello. 85 0 4 weeks ago by NoRacer
FeelsSoGood2 FeelsSoGood2 Just ran my first 10 miler 287 5 4 weeks ago by FeelsSoGood2
rochrunner rochrunner Boomers by State / Province 15,644 197 1 month ago by FeelsSoGood2
DaughterAlice DaughterAlice cross-training . . . what else do you do besides running? 434 5 1 month ago by azcat88
Spareribs823 Spareribs823 50 Plus Training and Racing October 2009 583 12 1 month ago by fred-urie
DaughterAlice DaughterAlice Introducing myself - 43 & new to running 471 4 1 month ago by dfitz*
fred-urie fred-urie September - 50 Plus Running and Reaching for Your Physical Potential 3,212 58 1 month ago by SierraLauren
Fifty States HALF Fifty States HALF How many states have YOU run in?!  Would you like to finish in all 50 STATES? 179 0 2 months ago by Fifty States HALF
MagicCityRunner MagicCityRunner Beginner at 44 - Ran a 5K - What Kind of Runner Can I Be? 1,489 12 2 months ago by slow children at play
FeelsSoGood2 FeelsSoGood2 First 5k in a day...how do prepare 503 5 2 months ago by FeelsSoGood2
Thomas404 Thomas404 Running makes me sleep a lot ...normal? 542 5 2 months ago by DaveVause
Savman Savman Hit with High Blood pressure; Genetics.....Medication problems? 350 2 2 months ago by racebrat
FeelsSoGood2 FeelsSoGood2 Ipod use in marathons 520 4 2 months ago by Tony Rosen
evanflein evanflein Pics from the Equinox Trail (out-and-back part) 918 24 2 months ago by grapplingbum
thischickruns thischickruns Advice please for a boomer newbie 346 2 2 months ago by thischickruns
deebk55 deebk55 back at it! 212 0 2 months ago by deebk55
FeelsSoGood2 FeelsSoGood2 Why do I weigh so heavy 896 6 2 months ago by CoolhandRay
fred-urie fred-urie August - 50 Plus Racing, Training, Running 5,156 102 2 months ago by SimonnR
FeelsSoGood2 FeelsSoGood2 Training Diet without dieting 373 3 2 months ago by FeelsSoGood2
teresa63 teresa63 stopped going to the gym in april 216 3 3 months ago by spicegeek
fishbonerun fishbonerun Boston 361 3 3 months ago by Jim Mullahy
halfwaythere halfwaythere Bay State Marathon/HM 175 0 3 months ago by halfwaythere
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