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Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

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Is it still worth it? trumpet69 12 hours ago by trumpet69 153 4
Doing a Half after a Full justamaniac 1 year ago by justamaniac 355 0
UNC - Chapel Hill Exercise Science Male Libido Survey coleary1342 1 year ago by coleary1342 421 0
Do supplements work for knee's? xc29min 1 year ago by lenzlaw 722 1
Some inspiration... runnathon 1 year ago by heidiforheatlh 1,831 6
Runs & workouts, Sunday, January 27, 2013 Rich in NH 1 year ago by Rich in NH 766 2
Runs & workouts, Saturday, January 26, 2013 Rich in NH 2 years ago by Rich in NH 448 0
Runs & workouts, Thursday, January 24, 2013 Rich in NH 2 years ago by rcuriel 707 3
Runs & workouts, Wednesday, January 23, 2013 Rich in NH 2 years ago by rcuriel 512 1
Runs & workouts, Saturday, January 19, 2013 rcuriel 2 years ago by Rich in NH 721 3
Runs & Workouts, Thursday, January 17, 2013 rcuriel 2 years ago by rcuriel 1,031 4
Runs & workouts, Thursday, January 10, 2013 Rich in NH 2 years ago by Rich in NH 387 0
Runs & workouts, Tuesday, January 8, 2013 Rich in NH 2 years ago by Rich in NH 558 2
Runs & Workouts, Sunday, December 6, 2013 rcuriel 2 years ago by Rich in NH 725 3
Runs & workouts, Tuesday, January 1 2013 Rich in NH 2 years ago by rcuriel 472 1
Runs & workouts for week ending 12/30/2012 Rich in NH 2 years ago by Rich in NH 812 4
Runs & Workouts, Monday, December 24, 2012 rcuriel 2 years ago by Rich in NH 585 1
Runs & workouts for week ending 12/23/2012 Rich in NH 2 years ago by rcuriel 856 3
Runs & workouts, Saturday, December 22, 2012 Rich in NH 2 years ago by rcuriel 592 1
Runs & Workouts, Thursday, December 20, 2012 rcuriel 2 years ago by Rich in NH 910 5
Runs & workouts, Thursday, December 13, 2012 Rich in NH 2 years ago by Rich in NH 702 2
Runs & workouts, Wednesday, December 12, 2012 Rich in NH 2 years ago by Rich in NH 941 2
Runs & workouts, Tuesday, December 11, 2012 Rich in NH 2 years ago by Rich in NH 1,850 8
Runs & workouts, Monday, December 10, 2012 Rich in NH 2 years ago by Rich in NH 837 2
Runs & workouts, Sunday, December 9, 2012 Dark-Horse 2 years ago by rcuriel 816 2
Runs & workouts, Saturday, December 8, 2012 Rich in NH 2 years ago by Rich in NH 876 2
I will live to age 93! Dark-Horse 2 years ago by Rich in NH 722 1
Runs & workouts, Thursday, December 6, 2012 Rich in NH 2 years ago by Rich in NH 504 0
Runs & Workouts, Wednesday, December 5, 2012 rcuriel 2 years ago by Rich in NH 677 2
Runs & workouts, Tuesday, December 4, 2012 Dark-Horse 2 years ago by Rich in NH 797 3

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