Community: Boomers and Beyond

Author	Last Post	Views	Replies
what do you do with your top while running It has started to get chilly in the mornings here and when ...	FeelsSoGood2	1 day ago by DaveVause	401	3
need speedwork advice.. Hi, im 43 years old male, started running again since July/...	psyninma	1 day ago by DaveVause	60	2
Realistic goal??? I'm a 51 yr. old female fairly new to running - about 2 yea...	ellen814	1 day ago by DaveVause	175	7
your running mantra When you are on long runs (or races for that matter) and it...	Tamalina	1 week ago by k_runs	3,532	51
best Race shoes out there Does anyone know which shoes are proven to be the to...	FeelsSoGood2	2 weeks ago by Silver Jade Deutch	707	9
is muscle fatigue typical... I have quite a lot of muscle fatigue in my legs the evening...	thischickruns	2 weeks ago by 59fred	2,135	10
Can you . . . ? ? ? Can you . . . run your age in a 10K run half...	alexbelisle	2 weeks ago by Atsipootes	988	7
BioFreeze, Good or Bad I did a quick search on the running forums and I'm kind of ...	D.Snipes	3 weeks ago by Cindyd32	808	14
Hello all! Stopped by to say hello. It's been, what, about 6 years since I use to moderate the ...	NoRacer	3 weeks ago by NoRacer	84	0
Just ran my first 10 miler I am fairly new to running..about 2 years. I have been trai...	FeelsSoGood2	4 weeks ago by FeelsSoGood2	287	5
Boomers by State / Province We have members here from all over the U.S. and Canada, and...	rochrunner	1 month ago by FeelsSoGood2	15,644	197
cross-training . . . what else do you do besides running? What are your other exercise routines? ...	DaughterAlice	1 month ago by azcat88	433	5
50 Plus Training and Racing October 2009 Hey everyone, it's October. Come over here Sierra! &n...	Spareribs823	1 month ago by fred-urie	583	12
Introducing myself - 43 & new to running Hello to my fellow 40+ running buddies! ...	DaughterAlice	1 month ago by dfitz*	471	4
September - 50 Plus Running and Reaching for Your Physical Potential September 1 6:10 AM 70 minutes running...	fred-urie	1 month ago by SierraLauren	3,211	58
How many states have YOU run in?! Would you like to finish in all 50 STATES? Join Fifty States HALF Marathon Club and take on the...	Fifty States HALF	2 months ago by Fifty States HALF	179	0
Beginner at 44 - Ran a 5K - What Kind of Runner Can I Be? I hate to say it, but I'm technically a boomer (born...	MagicCityRunner	2 months ago by slow children at play	1,488	12
First 5k in a day...how do prepare I have my first 5k in a day. What should I do the day...	FeelsSoGood2	2 months ago by FeelsSoGood2	502	5
Running makes me sleep a lot ...normal? Hi, I'm building up toward my 1st mar...	Thomas404	2 months ago by DaveVause	542	5
Hit with High Blood pressure; Genetics.....Medication problems? Hi, In my 20's -30's I was a sub 3hr. marathon runner. In ...	Savman	2 months ago by racebrat	350	2
Ipod use in marathons I saw on the last run that I registered that they forbid mp...	FeelsSoGood2	2 months ago by Tony Rosen	520	4
Pics from the Equinox Trail (out-and-back part) Some have said they wonder just what the Equinox Trail is l...	evanflein	2 months ago by grapplingbum	918	24
Advice please for a boomer newbie I am 53. I just ran 5K for the first time yesterday....	thischickruns	2 months ago by thischickruns	345	2
back at it! I'm 54 yrs. old & started back running after being sede...	deebk55	2 months ago by deebk55	212	0
Why do I weigh so heavy I have been running and initially I saw a drop in weight an...	FeelsSoGood2	2 months ago by CoolhandRay	896	6
August - 50 Plus Racing, Training, Running Aug. 1 - 20 miles plus 5:40 AM 5 mile warmup, 25&nbs...	fred-urie	2 months ago by SimonnR	5,155	102
Training Diet without dieting I am interested in some sort of training diet withou...	FeelsSoGood2	2 months ago by FeelsSoGood2	373	3
stopped going to the gym in april I stopped going to the gym in april, usually do in the summ...	teresa63	3 months ago by spicegeek	216	3
Boston I've always run alone , but I would like to start a group o...	fishbonerun	3 months ago by Jim Mullahy	360	3
Bay State Marathon/HM Hi...Newbie to HM and I'm running the Bay State/Lowell Sun ...	halfwaythere	3 months ago by halfwaythere	174	0

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