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Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

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Doing a Half after a Full justamaniac 6 months ago by justamaniac 193 0
UNC - Chapel Hill Exercise Science Male Libido Survey coleary1342 9 months ago by coleary1342 259 0
Do supplements work for knee's? xc29min 1 year ago by lenzlaw 539 1
Some inspiration... runnathon 1 year ago by heidiforheatlh 1,445 6
Runs & workouts, Sunday, January 27, 2013 Rich in NH 1 year ago by Rich in NH 563 2
Runs & workouts, Saturday, January 26, 2013 Rich in NH 1 year ago by Rich in NH 302 0
Runs & workouts, Thursday, January 24, 2013 Rich in NH 1 year ago by rcuriel 504 3
Runs & workouts, Wednesday, January 23, 2013 Rich in NH 1 year ago by rcuriel 350 1
Runs & workouts, Saturday, January 19, 2013 rcuriel 1 year ago by Rich in NH 501 3
Runs & Workouts, Thursday, January 17, 2013 rcuriel 1 year ago by rcuriel 760 4
Runs & workouts, Thursday, January 10, 2013 Rich in NH 1 year ago by Rich in NH 260 0
Runs & workouts, Tuesday, January 8, 2013 Rich in NH 1 year ago by Rich in NH 391 2
Runs & Workouts, Sunday, December 6, 2013 rcuriel 1 year ago by Rich in NH 522 3
Runs & workouts, Tuesday, January 1 2013 Rich in NH 1 year ago by rcuriel 309 1
Runs & workouts for week ending 12/30/2012 Rich in NH 1 year ago by Rich in NH 584 4
Runs & Workouts, Monday, December 24, 2012 rcuriel 1 year ago by Rich in NH 403 1
Runs & workouts for week ending 12/23/2012 Rich in NH 1 year ago by rcuriel 627 3
Runs & workouts, Saturday, December 22, 2012 Rich in NH 1 year ago by rcuriel 422 1
Runs & Workouts, Thursday, December 20, 2012 rcuriel 1 year ago by Rich in NH 638 5
Runs & workouts, Thursday, December 13, 2012 Rich in NH 1 year ago by Rich in NH 541 2
Runs & workouts, Wednesday, December 12, 2012 Rich in NH 1 year ago by Rich in NH 779 2
Runs & workouts, Tuesday, December 11, 2012 Rich in NH 1 year ago by Rich in NH 1,424 8
Runs & workouts, Monday, December 10, 2012 Rich in NH 1 year ago by Rich in NH 652 2
Runs & workouts, Sunday, December 9, 2012 Dark-Horse 1 year ago by rcuriel 649 2
Runs & workouts, Saturday, December 8, 2012 Rich in NH 1 year ago by Rich in NH 716 2
I will live to age 93! Dark-Horse 1 year ago by Rich in NH 600 1
Runs & workouts, Thursday, December 6, 2012 Rich in NH 1 year ago by Rich in NH 372 0
Runs & Workouts, Wednesday, December 5, 2012 rcuriel 1 year ago by Rich in NH 536 2
Runs & workouts, Tuesday, December 4, 2012 Dark-Horse 1 year ago by Rich in NH 644 3
Mileage for the month of November 2012 Dark-Horse 1 year ago by Dark-Horse 362 0