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Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

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Is it still worth it? trumpet69 2 months ago by EdinNewHampshire 774 5
Doing a Half after a Full justamaniac 1 year ago by justamaniac 500 0
UNC - Chapel Hill Exercise Science Male Libido Survey coleary1342 1 year ago by coleary1342 556 0
Do supplements work for knee's? xc29min 2 years ago by lenzlaw 867 1
Some inspiration... runnathon 2 years ago by heidiforheatlh 2,195 6
Runs & workouts, Sunday, January 27, 2013 Rich in NH 2 years ago by Rich in NH 922 2
Runs & workouts, Saturday, January 26, 2013 Rich in NH 2 years ago by Rich in NH 567 0
Runs & workouts, Thursday, January 24, 2013 Rich in NH 2 years ago by rcuriel 904 3
Runs & workouts, Wednesday, January 23, 2013 Rich in NH 2 years ago by rcuriel 645 1
Runs & workouts, Saturday, January 19, 2013 rcuriel 2 years ago by Rich in NH 903 3
Runs & Workouts, Thursday, January 17, 2013 rcuriel 2 years ago by rcuriel 1,267 4
Runs & workouts, Thursday, January 10, 2013 Rich in NH 2 years ago by Rich in NH 522 0
Runs & workouts, Tuesday, January 8, 2013 Rich in NH 2 years ago by Rich in NH 717 2
Runs & Workouts, Sunday, December 6, 2013 rcuriel 2 years ago by Rich in NH 913 3
Runs & workouts, Tuesday, January 1 2013 Rich in NH 2 years ago by rcuriel 663 1
Runs & workouts for week ending 12/30/2012 Rich in NH 2 years ago by Rich in NH 1,004 4
Runs & Workouts, Monday, December 24, 2012 rcuriel 2 years ago by Rich in NH 728 1
Runs & workouts for week ending 12/23/2012 Rich in NH 2 years ago by rcuriel 1,020 3
Runs & workouts, Saturday, December 22, 2012 Rich in NH 2 years ago by rcuriel 761 1
Runs & Workouts, Thursday, December 20, 2012 rcuriel 2 years ago by Rich in NH 1,103 5
Runs & workouts, Thursday, December 13, 2012 Rich in NH 2 years ago by Rich in NH 832 2
Runs & workouts, Wednesday, December 12, 2012 Rich in NH 2 years ago by Rich in NH 1,090 2
Runs & workouts, Tuesday, December 11, 2012 Rich in NH 2 years ago by Rich in NH 2,115 8
Runs & workouts, Monday, December 10, 2012 Rich in NH 2 years ago by Rich in NH 973 2
Runs & workouts, Sunday, December 9, 2012 Dark-Horse 2 years ago by rcuriel 932 2
Runs & workouts, Saturday, December 8, 2012 Rich in NH 2 years ago by Rich in NH 1,001 2
I will live to age 93! Dark-Horse 2 years ago by Rich in NH 841 1
Runs & workouts, Thursday, December 6, 2012 Rich in NH 2 years ago by Rich in NH 609 0
Runs & Workouts, Wednesday, December 5, 2012 rcuriel 2 years ago by Rich in NH 787 2
Runs & workouts, Tuesday, December 4, 2012 Dark-Horse 2 years ago by Rich in NH 961 3

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