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Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

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Runs & Workouts, Monday, December 24, 2012 rcuriel 1 year ago by Rich in NH 469 1
Runs & workouts for week ending 12/23/2012 Rich in NH 1 year ago by rcuriel 702 3
Runs & workouts, Saturday, December 22, 2012 Rich in NH 1 year ago by rcuriel 473 1
Runs & Workouts, Thursday, December 20, 2012 rcuriel 1 year ago by Rich in NH 726 5
Runs & workouts, Thursday, December 13, 2012 Rich in NH 1 year ago by Rich in NH 598 2
Runs & workouts, Wednesday, December 12, 2012 Rich in NH 1 year ago by Rich in NH 832 2
Runs & workouts, Tuesday, December 11, 2012 Rich in NH 1 year ago by Rich in NH 1,545 8
Runs & workouts, Monday, December 10, 2012 Rich in NH 1 year ago by Rich in NH 711 2
Runs & workouts, Sunday, December 9, 2012 Dark-Horse 1 year ago by rcuriel 699 2
Runs & workouts, Saturday, December 8, 2012 Rich in NH 1 year ago by Rich in NH 764 2
I will live to age 93! Dark-Horse 1 year ago by Rich in NH 638 1
Runs & workouts, Thursday, December 6, 2012 Rich in NH 1 year ago by Rich in NH 407 0
Runs & Workouts, Wednesday, December 5, 2012 rcuriel 1 year ago by Rich in NH 574 2
Runs & workouts, Tuesday, December 4, 2012 Dark-Horse 1 year ago by Rich in NH 688 3
Mileage for the month of November 2012 Dark-Horse 1 year ago by Dark-Horse 410 0
Mileage for the week of December 3-9, 2012 Dark-Horse 1 year ago by Dark-Horse 367 0
Runs & workouts, Sunday, December 2, 2012 Rich in NH 1 year ago by Rich in NH 620 2
Runs & workouts, Thursday, November 29, 2012 Rich in NH 1 year ago by rcuriel 769 3
Runs & workouts, Wednesday, November 28, 2012 Rich in NH 1 year ago by Dark-Horse 661 3
Runs & workouts, Tuesday, November 27, 2012 Rich in NH 1 year ago by Dark-Horse 684 3
Runs & workouts, Monday November 26, 2012 Rich in NH 1 year ago by rcuriel 493 2
Mileage for the week of November 26-December 2, 2012 Dark-Horse 1 year ago by Dark-Horse 324 0
Runs & workouts, Sunday, November 25, 2012 Dark-Horse 1 year ago by Dark-Horse 474 2
Runs & workouts, Saturday, November 24, 2012 Dark-Horse 1 year ago by Rich in NH 488 1
Runs & workouts, Friday, November 23, 2012 Dark-Horse 1 year ago by Rich in NH 640 3
Runs & workouts, Thursday, November 22, 2012 Dark-Horse 1 year ago by Rich in NH 997 5
Runs & workouts, Wednesday, November 21, 2012 Dark-Horse 1 year ago by Dark-Horse 1,135 5
Mileage for the week of November 19-25, 2012 Dark-Horse 1 year ago by Dark-Horse 353 0
Runs & Workouts, Tuesday, November 20, 2012 rcuriel 1 year ago by rcuriel 612 2
Runs & workouts, Monday, November 19, 2012 Rich in NH 1 year ago by Rich in NH 432 0