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Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

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Runs & Workouts, Monday, December 24, 2012 rcuriel 1 year ago by Rich in NH 511 1
Runs & workouts for week ending 12/23/2012 Rich in NH 1 year ago by rcuriel 759 3
Runs & workouts, Saturday, December 22, 2012 Rich in NH 1 year ago by rcuriel 512 1
Runs & Workouts, Thursday, December 20, 2012 rcuriel 1 year ago by Rich in NH 800 5
Runs & workouts, Thursday, December 13, 2012 Rich in NH 1 year ago by Rich in NH 637 2
Runs & workouts, Wednesday, December 12, 2012 Rich in NH 1 year ago by Rich in NH 881 2
Runs & workouts, Tuesday, December 11, 2012 Rich in NH 1 year ago by Rich in NH 1,716 8
Runs & workouts, Monday, December 10, 2012 Rich in NH 1 year ago by Rich in NH 787 2
Runs & workouts, Sunday, December 9, 2012 Dark-Horse 1 year ago by rcuriel 754 2
Runs & workouts, Saturday, December 8, 2012 Rich in NH 1 year ago by Rich in NH 818 2
I will live to age 93! Dark-Horse 1 year ago by Rich in NH 682 1
Runs & workouts, Thursday, December 6, 2012 Rich in NH 1 year ago by Rich in NH 449 0
Runs & Workouts, Wednesday, December 5, 2012 rcuriel 1 year ago by Rich in NH 627 2
Runs & workouts, Tuesday, December 4, 2012 Dark-Horse 1 year ago by Rich in NH 741 3
Mileage for the month of November 2012 Dark-Horse 1 year ago by Dark-Horse 465 0
Mileage for the week of December 3-9, 2012 Dark-Horse 1 year ago by Dark-Horse 431 0
Runs & workouts, Sunday, December 2, 2012 Rich in NH 1 year ago by Rich in NH 683 2
Runs & workouts, Thursday, November 29, 2012 Rich in NH 1 year ago by rcuriel 825 3
Runs & workouts, Wednesday, November 28, 2012 Rich in NH 1 year ago by Dark-Horse 729 3
Runs & workouts, Tuesday, November 27, 2012 Rich in NH 1 year ago by Dark-Horse 752 3
Runs & workouts, Monday November 26, 2012 Rich in NH 2 years ago by rcuriel 545 2
Mileage for the week of November 26-December 2, 2012 Dark-Horse 2 years ago by Dark-Horse 364 0
Runs & workouts, Sunday, November 25, 2012 Dark-Horse 2 years ago by Dark-Horse 518 2
Runs & workouts, Saturday, November 24, 2012 Dark-Horse 2 years ago by Rich in NH 536 1
Runs & workouts, Friday, November 23, 2012 Dark-Horse 2 years ago by Rich in NH 699 3
Runs & workouts, Thursday, November 22, 2012 Dark-Horse 2 years ago by Rich in NH 1,097 5
Runs & workouts, Wednesday, November 21, 2012 Dark-Horse 2 years ago by Dark-Horse 1,239 5
Mileage for the week of November 19-25, 2012 Dark-Horse 2 years ago by Dark-Horse 387 0
Runs & Workouts, Tuesday, November 20, 2012 rcuriel 2 years ago by rcuriel 666 2
Runs & workouts, Monday, November 19, 2012 Rich in NH 2 years ago by Rich in NH 472 0

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