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Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

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Runs & Workouts, Monday, December 24, 2012 rcuriel 1 year ago by Rich in NH 403 1
Runs & workouts for week ending 12/23/2012 Rich in NH 1 year ago by rcuriel 628 3
Runs & workouts, Saturday, December 22, 2012 Rich in NH 1 year ago by rcuriel 422 1
Runs & Workouts, Thursday, December 20, 2012 rcuriel 1 year ago by Rich in NH 638 5
Runs & workouts, Thursday, December 13, 2012 Rich in NH 1 year ago by Rich in NH 541 2
Runs & workouts, Wednesday, December 12, 2012 Rich in NH 1 year ago by Rich in NH 780 2
Runs & workouts, Tuesday, December 11, 2012 Rich in NH 1 year ago by Rich in NH 1,424 8
Runs & workouts, Monday, December 10, 2012 Rich in NH 1 year ago by Rich in NH 652 2
Runs & workouts, Sunday, December 9, 2012 Dark-Horse 1 year ago by rcuriel 649 2
Runs & workouts, Saturday, December 8, 2012 Rich in NH 1 year ago by Rich in NH 716 2
I will live to age 93! Dark-Horse 1 year ago by Rich in NH 600 1
Runs & workouts, Thursday, December 6, 2012 Rich in NH 1 year ago by Rich in NH 372 0
Runs & Workouts, Wednesday, December 5, 2012 rcuriel 1 year ago by Rich in NH 536 2
Runs & workouts, Tuesday, December 4, 2012 Dark-Horse 1 year ago by Rich in NH 644 3
Mileage for the month of November 2012 Dark-Horse 1 year ago by Dark-Horse 362 0
Mileage for the week of December 3-9, 2012 Dark-Horse 1 year ago by Dark-Horse 333 0
Runs & workouts, Sunday, December 2, 2012 Rich in NH 1 year ago by Rich in NH 574 2
Runs & workouts, Thursday, November 29, 2012 Rich in NH 1 year ago by rcuriel 730 3
Runs & workouts, Wednesday, November 28, 2012 Rich in NH 1 year ago by Dark-Horse 612 3
Runs & workouts, Tuesday, November 27, 2012 Rich in NH 1 year ago by Dark-Horse 641 3
Runs & workouts, Monday November 26, 2012 Rich in NH 1 year ago by rcuriel 460 2
Mileage for the week of November 26-December 2, 2012 Dark-Horse 1 year ago by Dark-Horse 292 0
Runs & workouts, Sunday, November 25, 2012 Dark-Horse 1 year ago by Dark-Horse 436 2
Runs & workouts, Saturday, November 24, 2012 Dark-Horse 1 year ago by Rich in NH 455 1
Runs & workouts, Friday, November 23, 2012 Dark-Horse 1 year ago by Rich in NH 604 3
Runs & workouts, Thursday, November 22, 2012 Dark-Horse 1 year ago by Rich in NH 931 5
Runs & workouts, Wednesday, November 21, 2012 Dark-Horse 1 year ago by Dark-Horse 1,025 5
Mileage for the week of November 19-25, 2012 Dark-Horse 1 year ago by Dark-Horse 322 0
Runs & Workouts, Tuesday, November 20, 2012 rcuriel 1 year ago by rcuriel 565 2
Runs & workouts, Monday, November 19, 2012 Rich in NH 1 year ago by Rich in NH 403 0