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Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

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Runs & Workouts, Monday, December 24, 2012 rcuriel 1 year ago by Rich in NH 485 1
Runs & workouts for week ending 12/23/2012 Rich in NH 1 year ago by rcuriel 717 3
Runs & workouts, Saturday, December 22, 2012 Rich in NH 1 year ago by rcuriel 489 1
Runs & Workouts, Thursday, December 20, 2012 rcuriel 1 year ago by Rich in NH 750 5
Runs & workouts, Thursday, December 13, 2012 Rich in NH 1 year ago by Rich in NH 607 2
Runs & workouts, Wednesday, December 12, 2012 Rich in NH 1 year ago by Rich in NH 850 2
Runs & workouts, Tuesday, December 11, 2012 Rich in NH 1 year ago by Rich in NH 1,632 8
Runs & workouts, Monday, December 10, 2012 Rich in NH 1 year ago by Rich in NH 747 2
Runs & workouts, Sunday, December 9, 2012 Dark-Horse 1 year ago by rcuriel 724 2
Runs & workouts, Saturday, December 8, 2012 Rich in NH 1 year ago by Rich in NH 794 2
I will live to age 93! Dark-Horse 1 year ago by Rich in NH 657 1
Runs & workouts, Thursday, December 6, 2012 Rich in NH 1 year ago by Rich in NH 428 0
Runs & Workouts, Wednesday, December 5, 2012 rcuriel 1 year ago by Rich in NH 600 2
Runs & workouts, Tuesday, December 4, 2012 Dark-Horse 1 year ago by Rich in NH 712 3
Mileage for the month of November 2012 Dark-Horse 1 year ago by Dark-Horse 431 0
Mileage for the week of December 3-9, 2012 Dark-Horse 1 year ago by Dark-Horse 394 0
Runs & workouts, Sunday, December 2, 2012 Rich in NH 1 year ago by Rich in NH 649 2
Runs & workouts, Thursday, November 29, 2012 Rich in NH 1 year ago by rcuriel 793 3
Runs & workouts, Wednesday, November 28, 2012 Rich in NH 1 year ago by Dark-Horse 686 3
Runs & workouts, Tuesday, November 27, 2012 Rich in NH 1 year ago by Dark-Horse 719 3
Runs & workouts, Monday November 26, 2012 Rich in NH 1 year ago by rcuriel 512 2
Mileage for the week of November 26-December 2, 2012 Dark-Horse 1 year ago by Dark-Horse 344 0
Runs & workouts, Sunday, November 25, 2012 Dark-Horse 1 year ago by Dark-Horse 491 2
Runs & workouts, Saturday, November 24, 2012 Dark-Horse 1 year ago by Rich in NH 506 1
Runs & workouts, Friday, November 23, 2012 Dark-Horse 1 year ago by Rich in NH 667 3
Runs & workouts, Thursday, November 22, 2012 Dark-Horse 1 year ago by Rich in NH 1,043 5
Runs & workouts, Wednesday, November 21, 2012 Dark-Horse 1 year ago by Dark-Horse 1,187 5
Mileage for the week of November 19-25, 2012 Dark-Horse 1 year ago by Dark-Horse 369 0
Runs & Workouts, Tuesday, November 20, 2012 rcuriel 1 year ago by rcuriel 644 2
Runs & workouts, Monday, November 19, 2012 Rich in NH 1 year ago by Rich in NH 449 0

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