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Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

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Runs & Workouts, Monday, December 24, 2012 rcuriel 1 year ago by Rich in NH 424 1
Runs & workouts for week ending 12/23/2012 Rich in NH 1 year ago by rcuriel 657 3
Runs & workouts, Saturday, December 22, 2012 Rich in NH 1 year ago by rcuriel 442 1
Runs & Workouts, Thursday, December 20, 2012 rcuriel 1 year ago by Rich in NH 665 5
Runs & workouts, Thursday, December 13, 2012 Rich in NH 1 year ago by Rich in NH 555 2
Runs & workouts, Wednesday, December 12, 2012 Rich in NH 1 year ago by Rich in NH 796 2
Runs & workouts, Tuesday, December 11, 2012 Rich in NH 1 year ago by Rich in NH 1,463 8
Runs & workouts, Monday, December 10, 2012 Rich in NH 1 year ago by Rich in NH 675 2
Runs & workouts, Sunday, December 9, 2012 Dark-Horse 1 year ago by rcuriel 668 2
Runs & workouts, Saturday, December 8, 2012 Rich in NH 1 year ago by Rich in NH 728 2
I will live to age 93! Dark-Horse 1 year ago by Rich in NH 616 1
Runs & workouts, Thursday, December 6, 2012 Rich in NH 1 year ago by Rich in NH 383 0
Runs & Workouts, Wednesday, December 5, 2012 rcuriel 1 year ago by Rich in NH 553 2
Runs & workouts, Tuesday, December 4, 2012 Dark-Horse 1 year ago by Rich in NH 658 3
Mileage for the month of November 2012 Dark-Horse 1 year ago by Dark-Horse 380 0
Mileage for the week of December 3-9, 2012 Dark-Horse 1 year ago by Dark-Horse 348 0
Runs & workouts, Sunday, December 2, 2012 Rich in NH 1 year ago by Rich in NH 583 2
Runs & workouts, Thursday, November 29, 2012 Rich in NH 1 year ago by rcuriel 739 3
Runs & workouts, Wednesday, November 28, 2012 Rich in NH 1 year ago by Dark-Horse 628 3
Runs & workouts, Tuesday, November 27, 2012 Rich in NH 1 year ago by Dark-Horse 660 3
Runs & workouts, Monday November 26, 2012 Rich in NH 1 year ago by rcuriel 469 2
Mileage for the week of November 26-December 2, 2012 Dark-Horse 1 year ago by Dark-Horse 306 0
Runs & workouts, Sunday, November 25, 2012 Dark-Horse 1 year ago by Dark-Horse 450 2
Runs & workouts, Saturday, November 24, 2012 Dark-Horse 1 year ago by Rich in NH 473 1
Runs & workouts, Friday, November 23, 2012 Dark-Horse 1 year ago by Rich in NH 616 3
Runs & workouts, Thursday, November 22, 2012 Dark-Horse 1 year ago by Rich in NH 957 5
Runs & workouts, Wednesday, November 21, 2012 Dark-Horse 1 year ago by Dark-Horse 1,086 5
Mileage for the week of November 19-25, 2012 Dark-Horse 1 year ago by Dark-Horse 337 0
Runs & Workouts, Tuesday, November 20, 2012 rcuriel 1 year ago by rcuriel 591 2
Runs & workouts, Monday, November 19, 2012 Rich in NH 1 year ago by Rich in NH 413 0