Skip navigation
Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

Boomers and Beyond

In it for the long run: This forum for masters and seniors focuses on training for runners 40+, offering advice and strategies for lifetime running.

Manage categories

Close

Create and manage categories in Boomers and Beyond. Removing a category will not remove content.

Categories in Boomers and Beyond
Add a new category (0 remaining)

Manage Announcements

Close

Create and manage announcements in Boomers and Beyond. Try to limit the announcements to keep them useful.

Announcements in Boomers and Beyond
Subject Author Date Actions

Recent Threads

Refresh this widget
Subject Author Last Post Views Replies
Is it still worth it?

I have been running since I was 22-I'm 60 now. Fractur...

trumpet69 2 months ago by EdinNewHampshire 769 5
Doing a Half after a Full

It's been a while since I've posted, but after running...

justamaniac 1 year ago by justamaniac 500 0
UNC - Chapel Hill Exercise Science Male Libido Survey

My name is Colin O'Leary and I am Master's student in ...

coleary1342 1 year ago by coleary1342 553 0
Do supplements work for knee's?

I'm 57 and have a history of running.  I currentl...

xc29min 2 years ago by lenzlaw 866 1
Some inspiration...

Boomers and Beyond... there is inspiration out there. ...

runnathon 2 years ago by heidiforheatlh 2,191 6
Runs & workouts, Sunday, January 27, 2013

I spent the better part of the morning repairing the g...

Rich in NH 2 years ago by Rich in NH 918 2
Runs & workouts, Saturday, January 26, 2013

Just 4 miles on the railtrail today.  Backing out...

Rich in NH 2 years ago by Rich in NH 567 0
Runs & workouts, Thursday, January 24, 2013

Hey Ray, congrats. on the 4 miler.   When yo...

Rich in NH 2 years ago by rcuriel 903 3
Runs & workouts, Wednesday, January 23, 2013

A slight nip in the air today Ray, 7 degrees with a -1...

Rich in NH 2 years ago by rcuriel 642 1
Runs & workouts, Saturday, January 19, 2013

Ran 1/2 mile to test leg.  Since it was supposed ...

rcuriel 2 years ago by Rich in NH 901 3
Runs & Workouts, Thursday, January 17, 2013

I've been idle for awhile and so are the discussions h...

rcuriel 2 years ago by rcuriel 1,264 4
Runs & workouts, Thursday, January 10, 2013

Another 5 mile run on the railtrail.  Warmer temp...

Rich in NH 2 years ago by Rich in NH 519 0
Runs & workouts, Tuesday, January 8, 2013

5 miles of dashing through the snow on the railtrail.&...

Rich in NH 2 years ago by Rich in NH 712 2
Runs & Workouts, Sunday, December 6, 2013

Finally got my row in 5184 meters 25:00 or aveaged 2:2...

rcuriel 2 years ago by Rich in NH 913 3
Runs & workouts, Tuesday, January 1 2013

4 miles on the highway today, splits were 9:28, 9:24, ...

Rich in NH 2 years ago by rcuriel 660 1
Runs & workouts for week ending 12/30/2012

Monday - 2 mile walk on the railtrail - Splits were 16...

Rich in NH 2 years ago by Rich in NH 1,001 4
Runs & Workouts, Monday, December 24, 2012

3171 meters in 15:00.  Arms and shoulders are a b...

rcuriel 2 years ago by Rich in NH 727 1
Runs & workouts for week ending 12/23/2012

5 miles on the railtrail today.  1/2 mile walk, 4...

Rich in NH 2 years ago by rcuriel 1,020 3
Runs & workouts, Saturday, December 22, 2012

1/2 mile walk to warm my sore foot, 3 mile run, then 1...

Rich in NH 2 years ago by rcuriel 756 1
Runs & Workouts, Thursday, December 20, 2012

Hi guys,   No workout today, just a visit to the...

rcuriel 2 years ago by Rich in NH 1,099 5
More

Actions

Notifications

HTML

Top Participants

The top participants are currently being calculated or no one has contributed yet.