Community: Boomers and Beyond

Author	Last Post	Views	Replies
what do you do with your top while running It has started to get chilly in the mornings here and...	FeelsSoGood2	2 days ago by DaveVause	404	3
need speedwork advice.. Hi, im 43 years old male, started running again since...	psyninma	2 days ago by DaveVause	61	2
Realistic goal??? I'm a 51 yr. old female fairly new to running - about...	ellen814	2 days ago by DaveVause	176	7
your running mantra When you are on long runs (or races for that matter) ...	Tamalina	1 week ago by k_runs	3,532	51
best Race shoes out there Does anyone know which shoes are proven to be ...	FeelsSoGood2	2 weeks ago by Silver Jade Deutch	707	9
is muscle fatigue typical... I have quite a lot of muscle fatigue in my legs the e...	thischickruns	2 weeks ago by 59fred	2,136	10
Can you . . . ? ? ? Can you . . . run your age in a 10K ru...	alexbelisle	2 weeks ago by Atsipootes	988	7
BioFreeze, Good or Bad I did a quick search on the running forums and I'm ki...	D.Snipes	3 weeks ago by Cindyd32	809	14
Hello all! Stopped by to say hello. It's been, what, about 6 years since I use to moderat...	NoRacer	4 weeks ago by NoRacer	85	0
Just ran my first 10 miler I am fairly new to running..about 2 years. I have bee...	FeelsSoGood2	4 weeks ago by FeelsSoGood2	287	5
Boomers by State / Province We have members here from all over the U.S. and Canad...	rochrunner	1 month ago by FeelsSoGood2	15,645	197
cross-training . . . what else do you do besides running? What are your other exercise routines? ...	DaughterAlice	1 month ago by azcat88	435	5
50 Plus Training and Racing October 2009 Hey everyone, it's October. Come over here Sier...	Spareribs823	1 month ago by fred-urie	583	12
Introducing myself - 43 & new to running Hello to my fellow 40+ running buddies! ...	DaughterAlice	1 month ago by dfitz*	471	4
September - 50 Plus Running and Reaching for Your Physical Potential September 1 6:10 AM 70 minutes r...	fred-urie	1 month ago by SierraLauren	3,212	58
How many states have YOU run in?! Would you like to finish in all 50 STATES? Join Fifty States HALF Marathon Club and take ...	Fifty States HALF	2 months ago by Fifty States HALF	179	0
Beginner at 44 - Ran a 5K - What Kind of Runner Can I Be? I hate to say it, but I'm technically a boomer...	MagicCityRunner	2 months ago by slow children at play	1,490	12
First 5k in a day...how do prepare I have my first 5k in a day. What should I do t...	FeelsSoGood2	2 months ago by FeelsSoGood2	503	5
Running makes me sleep a lot ...normal? Hi, I'm building up toward my 1...	Thomas404	2 months ago by DaveVause	542	5
Hit with High Blood pressure; Genetics.....Medication problems? Hi, In my 20's -30's I was a sub 3hr. marathon runne...	Savman	2 months ago by racebrat	350	2

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