Marathons and Events

"hahaha   I make it the trifecta -- 5 miles for me too.   I just ran to ran but the pace was really good today.   Warm summer-type gentle"

"5 easy on the TM, got buttonitis for the last mile.  Day 23 of AB challenge done"

"Finally ran again after the race Sunday. Just got back from 5 miles - 87 degrees. At least 25 degrees hotter than Sunday's race. I have to b"

"8 x 400 meter at the track.   Cumulative time was 12 seconds less than the last time at the track 10 days ago"

"I just did an easy 5 today.  I was off for 4 days traveling AND this was the first time running in a new pair of shoes. "

"Good job guys!  Drove all day, spent the weekend at my dad's.  Ran 10 hilly miles on Sat in the pouring rain!"

"Finished a 10-mile race today. This is the "challenging" course. It's a constant up-and-down, with the emphasis on up. There are at least th"

"I ran something between 6 and 7 miles this evening. I ran to the high school track (1.5 miles), did 3 X 800 and 2 X 400, then tried a differ"