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skypilot77 skypilot77 replied to 23 May - Thur

"hahaha   I make it the trifecta -- 5 miles for me too.   I just ran to ran but the pace was really good today.   Warm summer-type gentle"

in Marine Corps Marathon 2 replies
10 hours ago
lenzlaw lenzlaw replied to 23 May - Thur

"Just ran 5 miles - very strange miles. Pace was good, form was good, just that the whole time my gut felt like it wanted to explode, luckily"

in Marine Corps Marathon 2 replies
13 hours ago
BOSNPM BOSNPM started the thread 23 May - Thur

"5 easy on the TM, got buttonitis for the last mile.  Day 23 of AB challenge done"

in Marine Corps Marathon 0 bookmarks
14 hours ago
BOSNPM BOSNPM replied to 22 May - Hump Day

"Been awful humid down here!  10 miles continuous workout with 8 X 6 mins with a 300 yds hill @ 95% the rest at AC pace."

in Marine Corps Marathon 1 replies
17 hours ago
lenzlaw lenzlaw started the thread 22 May - Hump Day

"Finally ran again after the race Sunday. Just got back from 5 miles - 87 degrees. At least 25 degrees hotter than Sunday's race. I have to b"

in Marine Corps Marathon 0 bookmarks
1 day ago
BOSNPM BOSNPM replied to 21 May ~ Tue

"Nice work at the track!   I did 8 easy last night.  Have hills tonight!"

in Marine Corps Marathon 1 replies
1 day ago
skypilot77 skypilot77 started the thread 21 May ~ Tue

"8 x 400 meter at the track.   Cumulative time was 12 seconds less than the last time at the track 10 days ago"

in Marine Corps Marathon 0 bookmarks
2 days ago
BOSNPM BOSNPM replied to 20 May - Mon

"I ran a 9.5 mile fartlek with the last mile very fast for me! "

in Marine Corps Marathon 2 replies
2 days ago
MarcyWhatever MarcyWhatever replied to 20 May - Mon

"I just did an easy 5 today.  I was off for 4 days traveling AND this was the first time running in a new pair of shoes. "

in Marine Corps Marathon 2 replies
2 days ago
skypilot77 skypilot77 started the thread 20 May - Mon

"I ran 8 miles.   I ran smart today. It was humid --- and I'm certainly not used to the humidity yet --- pulled back on the pace a little,"

in Marine Corps Marathon 0 bookmarks
2 days ago
BOSNPM BOSNPM replied to 19 May - Sun

"Good job guys!  Drove all day, spent the weekend at my dad's.  Ran 10 hilly miles on Sat in the pouring rain!"

in Marine Corps Marathon 2 replies
3 days ago
skypilot77 skypilot77 replied to 19 May - Sun

"Good job Len -- good work keeping at those hills.     3 miles today in the rain.   Nothing too exciting today with the actual run but a ca"

in Marine Corps Marathon 2 replies
4 days ago
lenzlaw lenzlaw started the thread 19 May - Sun

"Finished a 10-mile race today. This is the "challenging" course. It's a constant up-and-down, with the emphasis on up. There are at least th"

in Marine Corps Marathon 0 bookmarks
4 days ago
BOSNPM BOSNPM started the thread 17 May - Fri

"I ran 5 at lunch it's hot and humid around 90.  Time to start getting up early for my runs!"

in Marine Corps Marathon 0 bookmarks
6 days ago
lenzlaw lenzlaw replied to 16 May - Thurs

"I ran something between 6 and 7 miles this evening. I ran to the high school track (1.5 miles), did 3 X 800 and 2 X 400, then tried a differ"

in Marine Corps Marathon 2 replies
1 week ago

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