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24 May- Fri
"I hope you're better soon Len I ran 5 miles again today. Day off tomorrow. 1/2 marathon on Sunday morning." in Marine Corps Marathon • 2 replies |
3 hours ago |
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24 May- Fri
"Nothing for me today. Have an ear infection which has me feeling a little off-kilter. Then I started taking medication for it and that didn'" in Marine Corps Marathon • 2 replies |
4 hours ago |
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24 May- Fri
"6 easy on trails! Remember those who paid for our freedom!" in Marine Corps Marathon • 0 bookmarks |
12 hours ago |
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23 May - Thur
"hahaha I make it the trifecta -- 5 miles for me too. I just ran to ran but the pace was really good today. Warm summer-type gentle" in Marine Corps Marathon • 2 replies |
1 day ago |
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23 May - Thur
"Just ran 5 miles - very strange miles. Pace was good, form was good, just that the whole time my gut felt like it wanted to explode, luckily" in Marine Corps Marathon • 2 replies |
1 day ago |
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23 May - Thur
"5 easy on the TM, got buttonitis for the last mile. Day 23 of AB challenge done" in Marine Corps Marathon • 0 bookmarks |
1 day ago |
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22 May - Hump Day
"Been awful humid down here! 10 miles continuous workout with 8 X 6 mins with a 300 yds hill @ 95% the rest at AC pace." in Marine Corps Marathon • 1 replies |
1 day ago |
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22 May - Hump Day
"Finally ran again after the race Sunday. Just got back from 5 miles - 87 degrees. At least 25 degrees hotter than Sunday's race. I have to b" in Marine Corps Marathon • 0 bookmarks |
2 days ago |
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21 May ~ Tue
"Nice work at the track! I did 8 easy last night. Have hills tonight!" in Marine Corps Marathon • 1 replies |
2 days ago |
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21 May ~ Tue
"8 x 400 meter at the track. Cumulative time was 12 seconds less than the last time at the track 10 days ago" in Marine Corps Marathon • 0 bookmarks |
3 days ago |
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20 May - Mon
"I ran a 9.5 mile fartlek with the last mile very fast for me! " in Marine Corps Marathon • 2 replies |
3 days ago |
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20 May - Mon
"I just did an easy 5 today. I was off for 4 days traveling AND this was the first time running in a new pair of shoes. " in Marine Corps Marathon • 2 replies |
3 days ago |
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20 May - Mon
"I ran 8 miles. I ran smart today. It was humid --- and I'm certainly not used to the humidity yet --- pulled back on the pace a little," in Marine Corps Marathon • 0 bookmarks |
3 days ago |
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19 May - Sun
"Good job guys! Drove all day, spent the weekend at my dad's. Ran 10 hilly miles on Sat in the pouring rain!" in Marine Corps Marathon • 2 replies |
4 days ago |
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19 May - Sun
"Good job Len -- good work keeping at those hills. 3 miles today in the rain. Nothing too exciting today with the actual run but a ca" in Marine Corps Marathon • 2 replies |
5 days ago |
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