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Why don't professional competitors wear compression gear rather than the typical tank tops?

When a fraction of a second can make all the differenc...

SheldonSharpe 3 days ago by SheldonSharpe 602 3
Couch to 5k Stats

My Couch to 5K stats are way out of whack. I just ran ...

BillTurner29 1 week ago by BillTurner29 980 3
Off Day Workouts

I am one month into the couch to 5k program which I do...

CraigMathison0 1 week ago by JamesJohnsonLMT 447 1
Cramp in calf muscle

Hi all. I am new to this community and I need to discu...

SujoySaha 1 month ago by SujoySaha 1,505 6
Can Anti-Inflammatories affect running?

So I've had a stress fracture in my shin for some time...

LizLeonard4 1 month ago by Haselsmasher 796 2
Tendonitis when running

Hello everyone!   I'm a beginner in running, I o...

LisaLegrand2 1 month ago by JamesJohnsonLMT 916 2
Running 2 Marathons in 37 days

Hello,   Need some advise: i am planning to run ...

Woody100 1 month ago by Woody100 769 3
Changing to HIIT - bone density

Hello runners. Glad to be part of this forum now. ...

TiagoCristovao 2 months ago by TiagoCristovao 1,282 4
5 to 10k app pacing question

Hi,   I recently finished the c25k programme and...

StefanGutehall0 2 months ago by StefanGutehall0 880 0
Improve my 5k time

Hi,   I have been running for a few years now. I...

ydiez 2 months ago by ydiez 2,056 2
Chest pain and palpitations when running

Hi, I'm a 23 year old intermediate level runner with a...

w.c 2 months ago by w.c 1,787 2
Question on running partners

A little background.  I have been running for 2 y...

Centex Hokie 2 months ago by Centex Hokie 1,227 2
Time to call it quits? Better: Advice?

I'm 52 years old. I've been running my whole life, but...

RunnerJCA 3 months ago by JamesJohnsonLMT 1,563 3
100m, 200m, 400m, and 800m times

I was just wondering what everyone's best times were f...

Guest 3 months ago by WeslyChavez 9,457 78
marathon training help

I need some help!  I've ran 7 marathons before bu...

apricotusm 3 months ago by Mair_H 1,468 3
Running newbie

I started doing this to lose weight, stay healthy and ...

AZRT 3 months ago by PlankPose 1,707 2
Mile Improvement?

Hi all!   So I just joined this community recent...

JeffCheng1 3 months ago by VeaFitness 3,009 10
Looking for a useful road race calendar

Is it just me or does anyone else find the event calen...

jeffreyje 3 months ago by jeffreyje 1,072 0
Am I topped out???  How do I improve my mile time.

I am in 8th grade and I have run the mile for 3 years....

JimmyJohnsFreakyFastDelivery 4 months ago by JamesJohnsonLMT 1,765 1
Semi "new" runner - knee won't cooperate!

Hey all,   First time poster, thanks in advance ...

JeffDahlen0 4 months ago by JamesJohnsonLMT 1,563 1




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