active network espn
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

The Med Tent

Find tips for injury prevention, recovery and support for the sidelined runner.

Recent Threads Refresh this widget

Subject Author Last Post Views Replies
Any advice for calves?

I went out for my usual lunchtime run/walk, and my ca...

RHIT CCS-P 3 hours ago by RHIT CCS-P 10 0
Pain on the outside of my foot

I'm sorry that my first post on this site is a reques...

SneakyNinja 6 hours ago by PersianP 48 6
How much will I lose?

I have had some hip soreness the past week. I listene...

jneptune 7 hours ago by jneptune 48 2
Is this PF?

First a little background.  I am returning to ru...

rbird 7 hours ago by RunnerMiMi 18 1
AWFUL arch pain - plantar fascitis or something else??

Hi folks,   I'm not a particularly long-distance...

kcadams1980 9 hours ago by Michael34634 19 1
Burning sensation in outer thigh

I started running in mid-July and have completed 2 5k...

TMachen 1 day ago by TMachen 14 0
Shin & knee pain

I am following the C25K plan. I started week 6 on Mon...

never2l8 2 days ago by never2l8 15 0
Veteran now but still frustrated

Hi   Have now completed the 3m about 10 times bu...

SimonSudbury 2 days ago by SimonSudbury 128 10
Achillies tear -  need advice

  I tore my achilles this past Memorial Day whil...

rocdoc50 2 days ago by JamesJohnsonLMT 4,211 78
Sudden backslide (increased pain) during w8 of c25k

Hello, everyone.  I'm on w8d2 of thee couch to 5...

tzaraat 3 days ago by tzaraat 18 0
Beginner Back-of-the-Knee Tightness

I'm just done with week three of C25K, and am noticin...

greenbag 3 days ago by greenbag 14 0
Discomfort on inside of ankle!

I have not run for a month now and I still have this ...

Pine Island 3 days ago by Pine Island 67 7
Exercise induced asthma

I ran a half marathon this past weekend.  The fi...

Kegan36604 3 days ago by michele66 116 2
Broke my left big toe

Dr.  told me to use crutches for 4 weeks and abs...

michele66 3 days ago by michele66 13 0
Ankle Sprain - Recovery???

Ran my first half marathon a week ago and achieved al...

Corey Ewing 3 days ago by Corey Ewing 11 0
Metatarsal Stress Fracture

I have been running since 07 and a few days ago disco...

Gary Christian 4 days ago by Gary Christian 50 2
Hamstring pain

I am having a LOT of pain when I stretch my right ham...

DaneRunner 4 days ago by JamesJohnsonLMT 52 3
Pain on top of foot

I did a search and couldn't find a similar thread, an...

scottuf 4 days ago by Gary Christian 428 13
Pain in the front of the leg hip area

  I have been running for a few years and have r...

RunLyfer 4 days ago by JamesJohnsonLMT 727 14
Sports Hernia

Has anyone had experience with this? I have lower abd...

H2OMan 5 days ago by hayes230@gmail.com 49 9
More

Actions

Notifications