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The Med Tent

Find tips for injury prevention, recovery and support for the sidelined runner.

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Recent Threads

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Subject Author Last Post Views Replies
Running saved my life

Running saved my life. At the end of running a fast la...

Jack Coulson 2 days ago by Jack Coulson 114 2
Mystified by chest pain- ideas?

So last fall I had been a real active high school cros...

RunningFinn 4 days ago by RunningFinn 204 2
Baffled by ongoing pain - any ideas?

I had been running about 4.5 miles every morning for y...

Sunnyday3105 1 week ago by Sunnyday3105 840 13
what is wrong with my lower legs and why can't I get rid of it

So my senior cross country season almost two years ago...

Kaaii 1 week ago by JamesJohnsonLMT 237 3
Side/Back of leg pain

Last year I developed hip bursitis one day after runni...

demoso 1 week ago by JamesJohnsonLMT 172 1
Recent Ankle Sprain

Hi All I am 10 days post severe ankle sprain---still p...

ddzwalker 2 weeks ago by ydiez 226 2
Teen daughter has low iron

My daughter is a 17 year old distance runner. Her time...

jmun5 3 weeks ago by REATHCON 324 2
Any tips on training while fighting a cold?

Hello my running friends!  Here’s a questio...

OxenTrot.com 3 weeks ago by JamesJohnsonLMT 211 1
Sharp pain in glutes during first ultra run!

I realize the title seems like a reason to say what di...

RuthieLoffi 1 month ago by JamesJohnsonLMT 500 3
Anybody have heel spurs on the back of the heel?

Spurs are pretty common, from what I hear, but on the ...

ron6788 1 month ago by runningchef2708 664 6
Post-vacation chronic leg fatigue

I've been fairly consistent in my training for the pas...

bizacat 1 month ago by JamesJohnsonLMT 468 3
For anyone interested in a free stretching ebook

Assuming you're using a Kindle...   The Athlete's...

Progman26.2 2 months ago by Progman26.2 176 0
Peroneal tendon strain

Has anyone had experience with this injury?  I ra...

Wooshy19 2 months ago by ydiez 748 4
Stress reaction - keep running?

Hi all -   I'm new here, and this seems like a g...

krowings 2 months ago by bizacat 772 2
knee injury

any advice for dealing with pain behind the knee..prob...

mholdreith 2 months ago by lenzlaw 283 1
Bleeding breast

Any ideas on how to better treat this?  I am a ma...

Tom Wylie 2 months ago by Tom Wylie 657 6
Groin pull

I am training for my first full marathon. At the end o...

godschildofsteel 2 months ago by JamesJohnsonLMT 355 2
Stretching suggestions for lower back pain??

I am 46 - I started running a few years ago and all of...

djspdx 2 months ago by ron6788 1,088 6
Toe surgery?

Has anyone had experience with having toe/foot surgery...

Leadville Fan 2 months ago by WDCrunner 377 2
Lateral Ankle Ligament/Peroneal Tendon Reconstruction (and my recovery)

I I have been putting off this surgery for years and ...

bmdobens 3 months ago by bmdobens 775 4
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