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The Med Tent

Find tips for injury prevention, recovery and support for the sidelined runner.

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Recent Threads

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Subject Author Last Post Views Replies
Stretching suggestions for lower back pain??

I am 46 - I started running a few years ago and all of...

djspdx 2 weeks ago by 462 5
Mortons Neuroma

I found a lot of good info on message boards while dec...

WDCrunner 1 month ago by Imgellin 1,044 10
Thoughts?  Daughter's pain while running?

Hello - interested in any brief thoughts / ideas to pu...

MtnTrekker 1 month ago by lenzlaw 197 2
bulging disk in the heck can you run with this?

I woke up 2 months ago with this lovely surprise and h...

Brian Yampolsky 1 month ago by BlakeRunner 446 5
Heart Rate

My resting heart rate is about 52, is that to low?

Mkoz1961 1 month ago by lenzlaw 241 2

Any good recommendation on how to treat call ices on t...

jlsd 1 month ago by JamesJohnsonLMT 278 2
Injury inexperience -- when to consider it healed?

So, I started running about two years ago and I've nev...

JirinPanthosa 1 month ago by JirinPanthosa 870 6
LPR (ACID REFLUX) Interested In Your Story

I have been recently diagnosed with LPR. I am interest...

speedorun 2 months ago by speedorun 347 2
Fractured Pelvis/Superior Ramus - What does Recovery feel like?

I have a diagnosed stress fracture in my pubic ramus -...

dabracks 2 months ago by BluegrassFiddle 682 5
ACL Recovery

Hi, all;   Wednesday will mark week number 17 si...

jkstevens21 3 months ago by TheSpartanDAWG 1,413 3
Runner's knee (maybe) 3 weeks before race

Not sure if it's runner's knee but I've been recently ...

hammer4321 3 months ago by lenzlaw 2,105 7
Peroneal tendon strain

Has anyone had experience with this injury?  I ra...

Wooshy19 3 months ago by Wooshy19 292 2
Brisbane Volunteers needed for Shin pain study!

Hi All   Researchers at the Australian Catholic ...

TysonWalt 4 months ago by TysonWalt 213 0
Stress reaction - keep running?

Hi all -   I'm new here, and this seems like a g...

krowings 4 months ago by Haselsmasher 312 1
Leg Pain behind Knee

I have searched these posts high and low and was reluc...

miles99999064 4 months ago by lenzlaw 6,014 28
PF Exercise

I saw this article recently and found it interesting.&...

Haselsmasher 4 months ago by justamaniac 657 4
Kicking opposite leg while running

Does anyone else do this and if so, what can you do to...

Wooshy19 4 months ago by JamesJohnsonLMT 485 3
How can I overcome sore ankles and shins when running?

I have just started road running to augment other work...

Crazypromoguy 4 months ago by OldSteve 501 2
Weight Loss and Running

Why am I not really seeing weight loss...I notice inch...

JudySankey 5 months ago by justamaniac 514 2
Calf and Foot

I'm starting up the couch to 5k after having not run f...

pixelmech 5 months ago by JamesJohnsonLMT 535 3