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The Med Tent

Find tips for injury prevention, recovery and support for the sidelined runner.


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Subject Author Last Post Views Replies
Sharp pain in glutes during first ultra run! RuthieLoffi 2 weeks ago by JamesJohnsonLMT 343 3
Anybody have heel spurs on the back of the heel? ron6788 2 weeks ago by runningchef2708 480 6
Post-vacation chronic leg fatigue bizacat 2 weeks ago by JamesJohnsonLMT 319 3
For anyone interested in a free stretching ebook Progman26.2 3 weeks ago by Progman26.2 104 0
Peroneal tendon strain Wooshy19 3 weeks ago by ydiez 619 4
Stress reaction - keep running? krowings 3 weeks ago by bizacat 636 2
knee injury mholdreith 1 month ago by lenzlaw 180 1
Bleeding breast Tom Wylie 1 month ago by Tom Wylie 503 6
Groin pull godschildofsteel 1 month ago by JamesJohnsonLMT 269 2
Stretching suggestions for lower back pain?? djspdx 1 month ago by ron6788 905 6
Toe surgery? Leadville Fan 1 month ago by WDCrunner 293 2
Lateral Ankle Ligament/Peroneal Tendon Reconstruction (and my recovery) bmdobens 2 months ago by bmdobens 579 4
Thoughts?  Daughter's pain while running? MtnTrekker 2 months ago by JamesJohnsonLMT 557 3
ice baths for recovery kirez 2 months ago by timbrown7573 3,133 15
Do you run with sore muscles? Apple17 2 months ago by JirinPanthosa 595 6
Mortons Neuroma WDCrunner 3 months ago by Imgellin 1,460 10
bulging disk in the heck can you run with this? Brian Yampolsky 4 months ago by BlakeRunner 754 5
Heart Rate Mkoz1961 4 months ago by lenzlaw 453 2
Callices jlsd 4 months ago by JamesJohnsonLMT 463 2
Injury inexperience -- when to consider it healed? JirinPanthosa 4 months ago by JirinPanthosa 1,181 6
LPR (ACID REFLUX) Interested In Your Story speedorun 5 months ago by speedorun 532 2
Fractured Pelvis/Superior Ramus - What does Recovery feel like? dabracks 5 months ago by BluegrassFiddle 911 5
ACL Recovery jkstevens21 5 months ago by TheSpartanDAWG 1,607 3
Runner's knee (maybe) 3 weeks before race hammer4321 6 months ago by lenzlaw 2,423 7
Brisbane Volunteers needed for Shin pain study! TysonWalt 6 months ago by TysonWalt 342 0
Leg Pain behind Knee miles99999064 7 months ago by lenzlaw 6,736 28
PF Exercise Haselsmasher 7 months ago by justamaniac 924 4
Kicking opposite leg while running Wooshy19 7 months ago by JamesJohnsonLMT 674 3
How can I overcome sore ankles and shins when running? Crazypromoguy 7 months ago by OldSteve 656 2
Weight Loss and Running JudySankey 7 months ago by justamaniac 667 2