Community: The Med Tent

Author	Last Post	Views	Replies
timing and priority of a post-run routine: ice, stretch and advil. Since I've begun running (only a few months) I've become ve...	LMDuffie	5 hours ago by LMDuffie	16	0
Shin & knee pain I am following the C25K plan. I started week 6 on Monday.&#...	never2l8	6 hours ago by studyrunrepeat	31	1
Pain on the outside of my foot I'm sorry that my first post on this site is a request for ...	SneakyNinja	7 hours ago by SneakyNinja	63	7
Any advice for calves? I went out for my usual lunchtime run/walk, and my calf sta...	RHIT CCS-P	14 hours ago by Haselsmasher	23	1
How much will I lose? I have had some hip soreness the past week. I listened to a...	jneptune	1 day ago by jneptune	53	2
Is this PF? First a little background. I am returning to running ...	rbird	1 day ago by RunnerMiMi	21	1
AWFUL arch pain - plantar fascitis or something else?? Hi folks, I'm not a particularly long-distance runne...	kcadams1980	1 day ago by Michael34634	24	1
Burning sensation in outer thigh I started running in mid-July and have completed 2 5ks (33m...	TMachen	3 days ago by TMachen	15	0
Veteran now but still frustrated Hi Have now completed the 3m about 10 times but stil...	SimonSudbury	3 days ago by SimonSudbury	133	10
Achillies tear - need advice I tore my achilles this past Memorial Day while play...	rocdoc50	3 days ago by JamesJohnsonLMT	4,216	78
Sudden backslide (increased pain) during w8 of c25k Hello, everyone. I'm on w8d2 of thee couch to 5k trai...	tzaraat	4 days ago by tzaraat	20	0
Beginner Back-of-the-Knee Tightness I'm just done with week three of C25K, and am noticing some...	greenbag	4 days ago by greenbag	16	0
Discomfort on inside of ankle! I have not run for a month now and I still have this discom...	Pine Island	4 days ago by Pine Island	68	7
Exercise induced asthma I ran a half marathon this past weekend. The first in...	Kegan36604	5 days ago by michele66	122	2
Ankle Sprain - Recovery??? Ran my first half marathon a week ago and achieved all my g...	Corey Ewing	5 days ago by Corey Ewing	14	0
Metatarsal Stress Fracture I have been running since 07 and a few days ago discoverd a...	Gary Christian	5 days ago by Gary Christian	52	2
Hamstring pain I am having a LOT of pain when I stretch my right hamstring...	DaneRunner	5 days ago by JamesJohnsonLMT	52	3
Pain on top of foot I did a search and couldn't find a similar thread, and have...	scottuf	5 days ago by Gary Christian	430	13
Pain in the front of the leg hip area I have been running for a few years and have run 5k'...	RunLyfer	5 days ago by JamesJohnsonLMT	728	14
Sports Hernia Has anyone had experience with this? I have lower abdominal...	H2OMan	6 days ago by hayes230@gmail.com	50	9
Darn calf pain I have been running for about a year now, and in the beginn...	winkirun	1 week ago by nmbs1	53	1
Stress fracture like symptoms, negative bone scan...ideas? I've been running competitively for the past eight years. T...	katdougherty	1 week ago by spicegeek	79	2
Quad sorness I am a rather active young man; running, soccer, softball, ...	Nik Glaug	1 week ago by zepcrmc	34	1
Hip Soreness I've been active my whole life but now that I've given up t...	jneptune	1 week ago by jneptune	177	6
hip impingement/labral tear symptoms?? For those of you that have had a hip impingement or labral ...	lilrunaway	1 week ago by nmbs1	47	1
low back/hip/leg pain...help! I haven't been on here in a while...I've been sidelined.......	lilrunaway	1 week ago by lilrunaway	126	2
Drop Foot? Wearing a AFO brace and yesterday I tried running again....	DebbieDFW	1 week ago by DebbieDFW	29	0
running after hip surgery I'm 60 yr old male with osteoartheritis of left hip. anyone...	tugboat57	1 week ago by chrisb9341	137	2
How can I run again, following minor mensicus tear? Hi All, I am a half marathon runner and my PB is 75 minutes...	JohnNitram	1 week ago by JohnNitram	551	5
Hamstring pain Hello all, I've been having pain in my hamstrings fo...	pjbones	1 week ago by nmbs1	164	3

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