Community: Newbie Cafe (New Runners)

Author	Last Post	Views	Replies
Muscle Issue After my last few runs, I have noticed that the muscl...	Love2Run4Me	4 hours ago by jlynne run	226	5
Starting C25k tomorrow 9/29. Anyone want to Join? I've never been a good runner, so I feel this is a go...	Tika417	12 hours ago by disneygal2	15,284	284
200 lbs+ Nov 2nd-Nov 8th Welcome newbies and not so newbies to the 200lbs+ ins...	GoRunIrish	12 hours ago by AFatManRunning	7,581	122
W1D1 October 17 or 18- who's beginning? I'm back after a year and a half. This is my se...	beachbum46	13 hours ago by beachbum46	4,557	108
Question about base mileage Hello, everyone! I have recently completed the ...	SassafrassaGSO	14 hours ago by cyndi t	394	4
Running Everyday?? I have just completed the 5k training program and run...	pakaciss	14 hours ago by cyndi t	216	3
Woggers to Runners: C25K Grads This is a thread for a group of people who rec...	mango2	14 hours ago by ssfit	28,253	259
5K in 9 Weeks Start 11/1 Hi, My name is Tanya I am 42 and a newbie to running....	paygirl	14 hours ago by Debra99908	6,879	131
Calories burned on treadmill? I've heard that treadmills (those without the option ...	mrs_duggan	15 hours ago by mrs_duggan	160	4
Are you over fifty and doing the C25k? I am.. tomorrow is my 53 birthday. Activi...	disneygal2	15 hours ago by GrammaPeanut	9,367	124
Couch to 5K, starting tomorrow 8/25---Anyone else? HI! I am starting the program tomorrow, is anyone els...	heathermairslee	15 hours ago by DanielRicica	63,425	871
Does anyone know what "Rookie" status means?? I just signed up and saw the Rookie Status wit...	creativechick12	15 hours ago by Doreen Smith	987	8
Training on treadmill vs road? I am following the c25k program, and tomorrow I&rsquo...	tatiper	15 hours ago by rankenory	2,993	21
First 5k time... What was your time on your very first 5k?	Nailrep	17 hours ago by SassafrassaGSO	1,973	24
C25K starting 11/4 -- 200+ lbs guy, flat feet! I admit, I've been lurking -- listening and learning ...	CaptionBox	21 hours ago by securtis99	683	5
Anyone doing the Veteran's Day 10k in DC?? Hi All, Just wanted to see if anyone is doing ...	H. Collins	22 hours ago by H. Collins	24	0
Question about 5k races Hi All, I am a new runner and plan on starting...	lib09	22 hours ago by Ericd3043	230	2
Just when I reached my peak..I'm pooped out I have been training for my first 8K, which is in abo...	FeelsSoGood2	22 hours ago by Turbokittykat	394	11
The hubby just doesn't get it..... I just wanted to share with everyone something my hus...	Love2Run4Me	1 day ago by Marykb	5,675	35
My C25K progress Just completed week 2 of c25k!!! I'm so excited, hehe...	Grifter730	1 day ago by Grifter730	117	2

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