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Newbie Cafe (New Runners)

A new runner's paradise. Get the information you need in a forum where no question is too basic. Intermediate and advanced runners are encouraged to drop in and share their advice.


Recent Threads Refresh this widget

Subject Author Last Post Views Replies
C25k starting next week 11/16- who's in?

Ok, a little background on myself. I'm 28 (well, I wi...

TAloha19 1 hour ago by dezjeli 2,892 199
200 lbs+ Nov 16th-Nov 22nd

Welcome back everyone to another week of inspiration ...

GoRunIrish 2 hours ago by Jasmine1972 2,024 113
Reminder to people running at night....

Hey,     This is just a reminder to the peo...

Ericd3043 2 hours ago by Ellsbird1 170 10
Are Sore Ankles Normal?

I'm into my third week of running/walking, and my ank...

BreegirlRN 2 hours ago by lenzlaw 35 2
Starting C25k tomorrow 9/29. Anyone want to Join?

I've never been a good runner, so I feel this is a go...

Tika417 3 hours ago by disneygal2 18,568 380
Completed C25K - Anyone want to try going from 5K to 10K?

Just finished C25K and am motivated to keep going....

shosho27 3 hours ago by Ericd3043 6,444 80
5K in 9 Weeks Start 11/1

Hi, My name is Tanya I am 42 and a newbie to running....

paygirl 4 hours ago by peaches0605 11,049 225
Am I really that slow?

Signed my self up to by my 10 yr old daughters runnin...

LoraCanRun 5 hours ago by Stevemustangred 363 15
15% off Road ID products before the end of Nov

Use code pcHelpElves9   You can any information ...

spicegeek 5 hours ago by spicegeek 11 0
Not getting a second wind?

I've been "running" for about a year.  (I still ...

jmwilsonus 5 hours ago by jmwilsonus 26 0
Starting C25k this weekend 10/24 or 10/25/09. Anyone want to join me?

Hi,    I'm looking to start the C25k progra...

ck38 5 hours ago by susanbarron 3,362 54
Anybody planning on doing a Thanksgiving 5k?

Is anybody out there planning on doing a Thanksgiving...

emilysparkle 5 hours ago by PersianP 3,240 49
That hurt!

W1D2 and my body is rebelling!!!  Sore knees, so...

RedSkirt 6 hours ago by cyndi t 66 1
200+ Nov 9th-Nov 15th

Hello and welcome to another week of glorious love an...

GoRunIrish 20 hours ago by Andrew Riemer 2,733 103
Are you over fifty and doing the C25k?

I am.. tomorrow is my 53 birthday.   Activi...

disneygal2 22 hours ago by susanbarron 10,980 156
Couch to 5K_What should my speed be?

I'm doing the Couch to 5K  and this is my 2nd we...

Lisa61406 23 hours ago by Andrew Grant 399 11
Weight Watchers Runners Nov 9 - 22

This is a place for runners who also do Weight Watche...

Joni_T 1 day ago by melissa 52795 600 14
727s Flying On

  Good Morning 727s! And welcome to our Graduat...

SassafrassaGSO 1 day ago by XYankeeInMS 3,385 58
Doing too much too soon??

I decided to start running back in May and was joggin...

cabrecht 1 day ago by TCameli 142 6
Just when I reached my peak..I'm pooped out

I have been training for my first 8K, which is in abo...

FeelsSoGood2 1 day ago by Stevemustangred 952 20
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