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Newbie Cafe (New Runners)

A new runner's paradise. Get the information you need in a forum where no question is too basic. Intermediate and advanced runners are encouraged to drop in and share their advice.


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Author Subject Views Replies Last Activity
spicegeek spicegeek 15% off Road ID products before the end of Nov 33 2 13 minutes ago by CLS89
paygirl paygirl 5K in 9 Weeks Start 11/1 11,862 255 37 minutes ago by JMS4fitness
AFatManRunning AFatManRunning 200lbs+ C25K  Nov. 23-29 664 39 54 minutes ago by Swaph
beachbum46 beachbum46 W1D1 October 17 or 18- who's beginning? 6,294 178 1 hour ago by beachbum46
RachRob RachRob C25K Reboot-anyone care to join? 37 2 1 hour ago by dangolf
shosho27 shosho27 Completed C25K - Anyone want to try going from 5K to 10K? 6,701 90 1 hour ago by Ericd3043
TAloha19 TAloha19 C25k starting next week 11/16- who's in? 3,994 264 1 hour ago by dyykjt1
DivaSTating18 DivaSTating18 Half way point Cto5K...anyone else or advice? 38 2 1 hour ago by babyjmomma
ovenfried ovenfried 200+lb One Hour Runner runners.. Nov 23-Nov 29 216 11 2 hours ago by Turtle Who Runs
SassafrassaGSO SassafrassaGSO 727s Flying On 3,464 63 3 hours ago by OCNic
haair haair What to wear for a cold rainy race? 66 3 4 hours ago by dwm082
GoRunIrish GoRunIrish 200 lbs+ Nov 16th-Nov 22nd 2,845 138 5 hours ago by upwardbound
ck38 ck38 Starting C25k this weekend 10/24 or 10/25/09. Anyone want to join me? 3,446 60 6 hours ago by susanbarron
Tika417 Tika417 Starting C25k tomorrow 9/29. Anyone want to Join? 19,275 419 6 hours ago by catsrcul
disneygal2 disneygal2 Are you over fifty and doing the C25k? 11,320 167 7 hours ago by disneygal2
tatiper tatiper First 5K is tomorrow... Any last minute advice? 53 2 7 hours ago by CLS89
RedSkirt RedSkirt Need motivation ASAP!!! 121 5 22 hours ago by Ddkb
mango2 mango2 Woggers to Runners: C25K Grads 29,224 271 23 hours ago by ssfit
ljandiernp ljandiernp New start? 6,032 82 1 day ago by Smalls6464
Lion202 Lion202 singing why running 93 4 1 day ago by SlowPokeChu
zandra1 zandra1 runner 138 7 1 day ago by SlowPokeChu
Nailrep Nailrep My first 5k in 10 years tonight! 66 3 1 day ago by SlowPokeChu
DivaSTating18 DivaSTating18 Runners who also lift 91 5 1 day ago by DivaSTating18
DeanMFT DeanMFT First Time Runner--Training for Austin Half Feb. 14 71 3 1 day ago by DeanMFT
SlowPokeChu SlowPokeChu What is an awesome heart rate? 62 1 1 day ago by DaveVause
heathermairslee heathermairslee Couch to 5K, starting tomorrow 8/25---Anyone else? 65,157 891 1 day ago by marcerella02
QuickLittleLizard QuickLittleLizard Intro post! :) 61 4 2 days ago by QuickLittleLizard
TontoT TontoT Think I need a running break 121 4 2 days ago by TontoT
FeelsSoGood2 FeelsSoGood2 Just when I reached my peak..I'm pooped out 1,013 21 2 days ago by FeelsSoGood2
jmwilsonus jmwilsonus Not getting a second wind? 282 14 2 days ago by krissieb
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