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Subject Author Last Post Views Replies
How long do you stay on each week? willmily 7 hours ago by iamloved22 1,560 8
How to Measure Progress in C25k ... ? RunningMan2050 7 hours ago by iamloved22 438 6
Who is motivated to start & complete 5k training? FamilyFirstDad 1 day ago by newbie85 486 10
Muscles tightening while running? MiscMe 1 day ago by lenzlaw 173 4
C25K Week one done but . . . Need HELP!! NeverTooLate62 2 days ago by MiscMe 206 3
Heart rate high just walking! MiscMe 2 days ago by MiscMe 186 6
Nervous about starting week 5 reba2121 5 days ago by Blanca815 425 5
Anyone from the Rochester, Michigan area?! KristinJ87 6 days ago by KristinJ87 44 0
Anyone in Traverse City, MI NeverTooLate62 6 days ago by NeverTooLate62 28 0
200+ Pound Club! Wideguy 1 week ago by BreezyB24 1,889,667 11,335
Need help with stretches to prevent hip pain BethLewis92 1 week ago by BruceRocheleau 7,898 22
First Marathon pbeames 1 week ago by justamaniac 1,175 7
5 to 10k app-playlist query Midge123 1 week ago by Midge123 925 2
Desert Run JerusalemRunner 1 week ago by JerusalemRunner 73 0
Longer races - what gets you through it hoyas3303 1 week ago by hoyas3303 101 0
About Ready To Just Give Up pj29340 1 week ago by Dr. James Johnson 2,864 18
Issue with Endurance. JenniLucas 2 weeks ago by RunningMan2050 1,387 15
Running pain inner legs 5ksomedaysoon 2 weeks ago by lenzlaw 116 1
TCS NYC Marathon Slots Available ALEXWRIGHT009 3 weeks ago by ALEXWRIGHT009 70 0
Preferred training method Abystar 3 weeks ago by bbee42 151 1
C25K W4D1 knutcasse 3 weeks ago by LoDowne 583 5
Repeated (different) injuries, from running. AlisterC 4 weeks ago by db_woodall 4,546 9
Strength training and running GreatNorthRunner 1 month ago by lenzlaw 403 2
Anyone have any good hip stretches? ModernMaven 1 month ago by BethLewis92 1,038 3
Brand New MenaKeyonnie 1 month ago by bbee42 2,113 4
Just starting again and need help with breathing techniques angelaswindow 1 month ago by AmieVacca 27,123 38
Hi Guys n Girls DarrenBrewer 1 month ago by MenaKeyonnie 313 1
ouch?! NicoleBell21 1 month ago by BOSNPM 258 2
beginning with midfoot strike / minimal advice liverstein 1 month ago by Scrufffy 5,911 8
New runner, started C25K and suffering lots of shin/ankle pain, maybe bad technique? Frozenfury777 1 month ago by Chuck1945 844 9