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Subject Author Last Post Views Replies
new to running, need help!!! armynuts 3 months ago by armynuts 654 3
New run in Bakersfield annierun 3 months ago by annierun 217 0
Plus sized and starting C25K for the first time NICURN09 3 months ago by shipo 177,198 796
Couch to 5K plan completed but I'm not ready for 5K...now what? STEMgirl 3 months ago by shipo 4,664 9
5K... now what? WebFootFreak 3 months ago by Kelly1066 1,911 7
week 1 day 3 knee pain rae77nj 3 months ago by Italiana6 2,654 5
Staying fit between training for events StevenKirchgasler0 4 months ago by justamaniac 1,367 2
Couch to 5K: Difference between workout vs free run? Italiana6 4 months ago by Chuck1945 4,970 10
Couch to 5k Log.  join in please. Evongelo 4 months ago by Evongelo 1,335 2
How do you pass oblivious runners/walkers without scaring them? Mair_H 4 months ago by Mair_H 1,014 7
New member / late comeback TJH1020 4 months ago by Lindsay67 2,294 8
new and want to say hi canadamom 4 months ago by justamaniac 1,535 7
Completion is the goal. The question is, in what amount of time? Woodbridge Trotter 4 months ago by Woodbridge Trotter 574 3
Goal and training. 200m/400m Jonass17 4 months ago by Jonass17 405 0
Shin Splits, or normal new muscle pain? Tonboko 4 months ago by modernhamlet 3,756 9
post run exhaustion Timbucktue 4 months ago by Chuck1945 391 1
I feel like I am losing my endurance, not gaining more.  What might be wrong? Evongelo 4 months ago by Evongelo 611 5
breathing? SunnieD 4 months ago by OldSteve 803 4
5/10K runner to (hopefully) half-marathon, but I have no idea what I'm doing Mair_H 4 months ago by Mair_H 11,888 18
New Runner w/ a few questions StephanieAlves0 4 months ago by Greenbelt9 3,431 5
Need help hitting 1.5 mile (2.4) in 11 mins MrTjb 4 months ago by MrTjb 374 0
Increasing endurance -- when you hit a wall JirinPanthosa 4 months ago by JirinPanthosa 312 0
Finally got off my big butt... Started C25k FoxPaws 4 months ago by Kelly1066 6,313 25
1st 10k in 3 weeks - Training advice modernhamlet 4 months ago by modernhamlet 507 4
Running Cadence for beginners Xanthfox 4 months ago by justamaniac 930 3

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