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Subject Author Last Post Views Replies
Day 1 tomorrow with the c25k DavidM1720614 3 months ago by VeaFitness 1,288 2
A little support needed Vespagirl4 3 months ago by VeaFitness 2,762 7
Hill run tips JamesThompson4716 3 months ago by DanielGraham35 1,239 3
Not making progress HollyH923 3 months ago by DavidM1720614 4,878 9
I need some guidance with becoming a runner JonathanKelley12 4 months ago by lenzlaw 1,677 3
RESTING HEART RATE (RHR) LovesCookies 4 months ago by lenzlaw 1,125 1
How to deal with potential syatic pain ShahinAnsari 4 months ago by lenzlaw 1,048 1
How to run.... slower?  Otherwise known as 'when does it get easier?' DarrenT68 5 months ago by Sweetmeat72 2,057 3
Heart Rate Monitor Question PaulP8247 5 months ago by DarrenT68 1,879 2
feels like legs popping out... normal? JosiahTuttle 5 months ago by Gorn1120 1,190 2
Advice For a Novice David655 5 months ago by DebVee 1,771 2
Trying to start again manueljones0 9 months ago by manueljones0 1,525 0
Should I advance a week if I'm not running the whole time? Nighthawk700 9 months ago by Nighthawk700 3,745 4
Warmup & shin/achilles issues TheLegend33 9 months ago by TheLegend33 1,411 0
starting running after 40+ year layoff AlbertGaudin0 9 months ago by Nemonz 2,924 3
Starting again, how long is too long MinnTurtle 10 months ago by lenzlaw 1,893 1
Check out my new Vlog for Beginners! breathingrunner 10 months ago by breathingrunner 1,487 0
C25K support thread Amethysterical 10 months ago by Trooper71 8,008 31
How can I become faster? SisiStrange 10 months ago by Kelly1066 3,571 3
Anyone here? Trooper71 11 months ago by Trooper71 1,224 0
Hi Everyone!! Trooper71 11 months ago by Trooper71 1,275 0
Realistic Goals MikeCook48 11 months ago by MikeCook48 1,425 0
Sports Day Family Fun Run Idea, Any Takers? LewisHunt 11 months ago by LewisHunt 1,160 0
Best Sports Bra Vallee10 11 months ago by adsequar 3,383 5
Exercise and willpower Boudica99 1 year ago by Kelly1066 4,064 6