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Subject Author Last Post Views Replies
RESTING HEART RATE (RHR) LovesCookies 3 months ago by lenzlaw 985 1
How to deal with potential syatic pain ShahinAnsari 3 months ago by lenzlaw 928 1
How to run.... slower?  Otherwise known as 'when does it get easier?' DarrenT68 4 months ago by Sweetmeat72 1,872 3
Heart Rate Monitor Question PaulP8247 4 months ago by DarrenT68 1,758 2
feels like legs popping out... normal? JosiahTuttle 4 months ago by Gorn1120 1,060 2
Advice For a Novice David655 5 months ago by DebVee 1,662 2
Trying to start again manueljones0 8 months ago by manueljones0 1,438 0
Should I advance a week if I'm not running the whole time? Nighthawk700 8 months ago by Nighthawk700 3,570 4
Warmup & shin/achilles issues TheLegend33 8 months ago by TheLegend33 1,328 0
starting running after 40+ year layoff AlbertGaudin0 8 months ago by Nemonz 2,807 3
Starting again, how long is too long MinnTurtle 9 months ago by lenzlaw 1,827 1
Check out my new Vlog for Beginners! breathingrunner 9 months ago by breathingrunner 1,407 0
C25K support thread Amethysterical 9 months ago by Trooper71 7,644 31
How can I become faster? SisiStrange 10 months ago by Kelly1066 3,463 3
Anyone here? Trooper71 10 months ago by Trooper71 1,165 0
Hi Everyone!! Trooper71 10 months ago by Trooper71 1,215 0
Realistic Goals MikeCook48 10 months ago by MikeCook48 1,363 0
Sports Day Family Fun Run Idea, Any Takers? LewisHunt 10 months ago by LewisHunt 1,117 0
Best Sports Bra Vallee10 11 months ago by adsequar 3,303 5
Exercise and willpower Boudica99 11 months ago by Kelly1066 3,944 6
Beginners - This Ultimate Guide to Beginner Fitness is for you. FitCiaran 11 months ago by FitCiaran 2,181 0
Running surface question KimBrrr 1 year ago by justamaniac 1,568 1
Started C25K yesterday, sore/tight left calf muscle only? muscle imbalance? tigim101 1 year ago by JamesJohnsonLMT 2,817 4
100 pounds overweight JaquelynWadeSchultz 1 year ago by JaquelynWadeSchultz 2,347 3
Intro RunningParrot 1 year ago by Imgellin 2,126 3