Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

Sports Nutrition for Runners

A heaping portion of discussion about sports nutrition, diet and weight issues directly relating to running. Appropriate for all levels of experience.

Manage categories

Close

Create and manage categories in Sports Nutrition for Runners. Removing a category will not remove content.

Categories in Sports Nutrition for Runners
Add a new category (0 remaining)

Manage Announcements

Close

Create and manage announcements in Sports Nutrition for Runners. Try to limit the announcements to keep them useful.

Announcements in Sports Nutrition for Runners
Subject Author Date Actions

Recent Threads

Refresh this widget
Subject Author Last Post Views Replies
What can i do to avoid hitting the wall during a marathon?

I have only run one marathon so far but a few miles af...

minimalist200 3 weeks ago by Imgellin 2,671 6
Fueling Up

What is the best app/product you guys to track your nu...

LydiaHemphill 4 months ago by justamaniac 240 1
Type 2 Diabetic starting walk-run half-marathon program hitting lows

I am hoping that someone out there is a running type 2...

mrdavenport 7 months ago by lenzlaw 289 1
Suppliments?

Does anybody recomend any suplements to help with long...

RLBlunt8384 7 months ago by freerunner21 1,083 5
Is it okay to use energy drinks the week leading up to a race?

In a couple of weeks I am running my first half marath...

JoannaMacCormac 9 months ago by lenzlaw 519 1
What to eat after run?

Hi, I'm new to running. What is a good thing to eat be...

BKAustinred 10 months ago by BOSNPM 1,054 5
Need help figuring out what recovery supplement is best for me

Hello!   After constantly reading different revi...

Chris1439 10 months ago by BOSNPM 825 5
Sport Drink on long runs?

I am sure this has been asked and answered but I am as...

lifl2003 10 months ago by Chris1439 2,327 4
Tailbone

I've bruised my tailbone 2 weeks ago. I slipped on ice...

PollyAnn 1 year ago by PollyAnn 934 3
Eating disorders among runners

Hey everyone,   Just wanted to share my blog with...

rsteil12 1 year ago by rsteil12 599 0
running first thing in the morning on an empty stomach

Hi All-   The only chance I have to run is first...

lauriexxx 1 year ago by aramchek 3,793 8
PALEO ENERGY LEVELS.

hi guys! completely new and looking for the advice of ...

NYCAhenrietta 1 year ago by aramchek 1,237 3
are you missing anything in terms of food/drinks for runners?

Hi everyone,   I am a student at Lund Universit...

Eva88 1 year ago by Eva88 399 0
What/when do you eat before/after your run? (student research)

Hi everyone,   we are two students at Lund Univ...

Eva88 1 year ago by Eva88 471 0
Bananas as alternative to gu for long runs?

I read about this guy that only eats bananas as fuel f...

justamaniac 1 year ago by lenzlaw 1,455 6
Looking for advice on avoiding the wall while training for a marathon

I'm registered (again) for the NYC Marathon. Third tim...

dbernarducci 1 year ago by Chris1439 1,106 4
Runner who needs to lose weight that I gained!

Hi all. Been a really long time since I've posted here...

Crista317 1 year ago by Crista317 1,540 7
What to eat before running that is light?

I am a newbie and do 3 miles 3x week hoping to do more...

gogolegs 1 year ago by lenzlaw 5,383 10
Any runners out there that follow the Atkins principle of nutrition?

Was concerned about goo?  How many carbs and if t...

Bratkay 1 year ago by JustGlori 2,658 3
Running and Hypothyroidism

Hello... I'm 29 years old and have been an avid runner...

KaelynsMama 1 year ago by KaelynsMama 597 0
More

Actions

Notifications

HTML