Manage categories


Create and manage categories in Sports Nutrition for Runners. Removing a category will not remove content.

Categories in Sports Nutrition for Runners
Add a new category (0 remaining)

Manage Announcements


Create and manage announcements in Sports Nutrition for Runners. Try to limit the announcements to keep them useful.

Announcements in Sports Nutrition for Runners
Subject Author Date Actions
Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

Sports Nutrition for Runners

A heaping portion of discussion about sports nutrition, diet and weight issues directly relating to running. Appropriate for all levels of experience.


Items per page
1 2 Previous Next
Subject Author Last Post Views Replies
What can i do to avoid hitting the wall during a marathon? minimalist200 4 months ago by Imgellin 4,578 6
Fueling Up LydiaHemphill 7 months ago by justamaniac 393 1
Type 2 Diabetic starting walk-run half-marathon program hitting lows mrdavenport 10 months ago by lenzlaw 396 1
Suppliments? RLBlunt8384 11 months ago by freerunner21 1,283 5
Is it okay to use energy drinks the week leading up to a race? JoannaMacCormac 1 year ago by lenzlaw 666 1
What to eat after run? BKAustinred 1 year ago by BOSNPM 1,313 5
Need help figuring out what recovery supplement is best for me Chris1439 1 year ago by BOSNPM 1,066 5
Sport Drink on long runs? lifl2003 1 year ago by Chris1439 2,529 4
Tailbone PollyAnn 1 year ago by PollyAnn 1,115 3
Eating disorders among runners rsteil12 1 year ago by rsteil12 725 0
running first thing in the morning on an empty stomach lauriexxx 1 year ago by aramchek 4,157 8
PALEO ENERGY LEVELS. NYCAhenrietta 1 year ago by aramchek 1,381 3
are you missing anything in terms of food/drinks for runners? Eva88 1 year ago by Eva88 486 0
What/when do you eat before/after your run? (student research) Eva88 1 year ago by Eva88 574 0
Bananas as alternative to gu for long runs? justamaniac 1 year ago by lenzlaw 1,741 6
Looking for advice on avoiding the wall while training for a marathon dbernarducci 1 year ago by Chris1439 1,308 4
Runner who needs to lose weight that I gained! Crista317 1 year ago by Crista317 1,877 7
What to eat before running that is light? gogolegs 1 year ago by lenzlaw 5,743 10
Any runners out there that follow the Atkins principle of nutrition? Bratkay 1 year ago by JustGlori 2,845 3
Running and Hypothyroidism KaelynsMama 1 year ago by KaelynsMama 702 0
Hate to do this, but who agrees? Worst Advice Ever. lokim 2 years ago by JamesJohnsonLMT 1,718 3
Attention Female Half and Full Marathon Runners merrittj1 2 years ago by merrittj1 1,084 0
Nutrition during half marathon training squilky 2 years ago by squilky 1,339 2
Training and want to lose weight Runner grrrl 2 years ago by Runner grrrl 1,382 2
Veggie Powered SheWentForALittleRun 2 years ago by cakvt 2,124 4
Sports drink before on hot day? KitKat80 2 years ago by dizrun 2,068 5
Beginner BDRNewRunner 2 years ago by Jasko123 995 1
marathon training long run nutrition question! ESLosey 2 years ago by lifl2003 1,920 4
Weight gain and running ten5sixty 2 years ago by BigSlade 2,080 3
Nutrition Advice? trisherr82 2 years ago by Jasko123 1,186 1