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Sports Nutrition for Runners

A heaping portion of discussion about sports nutrition, diet and weight issues directly relating to running. Appropriate for all levels of experience.


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Subject Author Last Post Views Replies
Hate to do this, but who agrees? Worst Advice Ever. lokim 1 year ago by JamesJohnsonLMT 1,688 3
Attention Female Half and Full Marathon Runners merrittj1 2 years ago by merrittj1 1,060 0
Nutrition during half marathon training squilky 2 years ago by squilky 1,290 2
Training and want to lose weight Runner grrrl 2 years ago by Runner grrrl 1,351 2
Veggie Powered SheWentForALittleRun 2 years ago by cakvt 2,087 4
Sports drink before on hot day? KitKat80 2 years ago by dizrun 2,007 5
Beginner BDRNewRunner 2 years ago by Jasko123 972 1
marathon training long run nutrition question! ESLosey 2 years ago by lifl2003 1,873 4
Weight gain and running ten5sixty 2 years ago by BigSlade 2,045 3
Nutrition Advice? trisherr82 2 years ago by Jasko123 1,153 1
Race Day Diet jdstorch 2 years ago by BOSNPM 1,840 4
Fueling During A Marathon jneptune 2 years ago by lenzlaw 3,364 8
Run to improve the Haitian malnutrition crisis Janji 2 years ago by Janji 868 0
Recovery nutrition after a short run Kymberleeg 2 years ago by protometal 2,510 6
Drinking an energy drink before or during a run OrsonWeston 2 years ago by protometal 2,679 4
Fasting and running? mpsfamily 2 years ago by mpsfamily 5,875 18
Dietetic Students Thesis: Nutrition and Female Marathon Runners marathonrd 2 years ago by marathonrd 862 0
Train low compete high Jsumray 2 years ago by Jsumray 812 0
Nutrition book recommendation? txvalleygirl 2 years ago by txvalleygirl 1,359 2
Hypoglycemic Runners best Pre-run snack? RCS1977 3 years ago by Jasko123 1,246 1
Vegans and Vegan Wanna-be's... AndeeMedal 3 years ago by Ipull400watts 2,080 4
Nutrition Basics edensacres 3 years ago by Jasko123 2,564 6
How to lose more weight? Rennmaus 3 years ago by Rennmaus 4,658 12
extreme healthy eater attacks chocolate bowl! ngoetting 3 years ago by ngoetting 1,433 3
I'm Losing Weight quikyerp 3 years ago by ultimatehlth 1,344 3
What's a diabetic to do? 6xchampsfan 3 years ago by GinnyinPA 2,145 6
Time between eating and running Paularun 3 years ago by Jasko123 2,458 5
The most natural sports gel AndeeS 3 years ago by SJRUN 1,580 3
Weight loss and running jestratman 3 years ago by Kristy in NC 3,289 6
Gatorade Prime squilky 3 years ago by MarcusB092 1,466 2