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Sports Nutrition for Runners

A heaping portion of discussion about sports nutrition, diet and weight issues directly relating to running. Appropriate for all levels of experience.


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Subject Author Last Post Views Replies
Hate to do this, but who agrees? Worst Advice Ever. lokim 1 year ago by JamesJohnsonLMT 1,636 3
Attention Female Half and Full Marathon Runners merrittj1 2 years ago by merrittj1 1,006 0
Nutrition during half marathon training squilky 2 years ago by squilky 1,244 2
Training and want to lose weight Runner grrrl 2 years ago by Runner grrrl 1,307 2
Veggie Powered SheWentForALittleRun 2 years ago by cakvt 2,016 4
Sports drink before on hot day? KitKat80 2 years ago by dizrun 1,920 5
Beginner BDRNewRunner 2 years ago by Jasko123 934 1
marathon training long run nutrition question! ESLosey 2 years ago by lifl2003 1,813 4
Weight gain and running ten5sixty 2 years ago by BigSlade 1,988 3
Nutrition Advice? trisherr82 2 years ago by Jasko123 1,085 1
Race Day Diet jdstorch 2 years ago by BOSNPM 1,760 4
Fueling During A Marathon jneptune 2 years ago by lenzlaw 3,289 8
Run to improve the Haitian malnutrition crisis Janji 2 years ago by Janji 832 0
Recovery nutrition after a short run Kymberleeg 2 years ago by protometal 2,420 6
Drinking an energy drink before or during a run OrsonWeston 2 years ago by protometal 2,627 4
Fasting and running? mpsfamily 2 years ago by mpsfamily 5,628 18
Dietetic Students Thesis: Nutrition and Female Marathon Runners marathonrd 2 years ago by marathonrd 835 0
Train low compete high Jsumray 2 years ago by Jsumray 794 0
Nutrition book recommendation? txvalleygirl 2 years ago by txvalleygirl 1,333 2
Hypoglycemic Runners best Pre-run snack? RCS1977 2 years ago by Jasko123 1,206 1
Vegans and Vegan Wanna-be's... AndeeMedal 2 years ago by Ipull400watts 2,045 4
Nutrition Basics edensacres 2 years ago by Jasko123 2,514 6
How to lose more weight? Rennmaus 2 years ago by Rennmaus 4,535 12
extreme healthy eater attacks chocolate bowl! ngoetting 2 years ago by ngoetting 1,382 3
I'm Losing Weight quikyerp 3 years ago by ultimatehlth 1,283 3