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Sports Nutrition for Runners

A heaping portion of discussion about sports nutrition, diet and weight issues directly relating to running. Appropriate for all levels of experience.

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Hate to do this, but who agrees? Worst Advice Ever. lokim 1 year ago by JamesJohnsonLMT 1,439 3
Attention Female Half and Full Marathon Runners merrittj1 1 year ago by merrittj1 862 0
Nutrition during half marathon training squilky 1 year ago by squilky 1,060 2
Training and want to lose weight Runner grrrl 1 year ago by Runner grrrl 1,154 2
Veggie Powered SheWentForALittleRun 1 year ago by cakvt 1,846 4
Sports drink before on hot day? KitKat80 1 year ago by dizrun 1,724 5
Beginner BDRNewRunner 1 year ago by Jasko123 826 1
marathon training long run nutrition question! ESLosey 1 year ago by lifl2003 1,591 4
Weight gain and running ten5sixty 2 years ago by BigSlade 1,796 3
Nutrition Advice? trisherr82 2 years ago by Jasko123 963 1
Race Day Diet jdstorch 2 years ago by BOSNPM 1,568 4
Fueling During A Marathon jneptune 2 years ago by lenzlaw 2,904 8
Run to improve the Haitian malnutrition crisis Janji 2 years ago by Janji 694 0
Recovery nutrition after a short run Kymberleeg 2 years ago by protometal 2,256 6
Drinking an energy drink before or during a run OrsonWeston 2 years ago by protometal 2,413 4
Fasting and running? mpsfamily 2 years ago by mpsfamily 4,709 18
Dietetic Students Thesis: Nutrition and Female Marathon Runners marathonrd 2 years ago by marathonrd 732 0
Train low compete high Jsumray 2 years ago by Jsumray 677 0
Nutrition book recommendation? txvalleygirl 2 years ago by txvalleygirl 1,181 2
Hypoglycemic Runners best Pre-run snack? RCS1977 2 years ago by Jasko123 1,035 1
Vegans and Vegan Wanna-be's... AndeeMedal 2 years ago by Ipull400watts 1,845 4
Nutrition Basics edensacres 2 years ago by Jasko123 2,247 6
How to lose more weight? Rennmaus 2 years ago by Rennmaus 3,807 12
extreme healthy eater attacks chocolate bowl! ngoetting 2 years ago by ngoetting 1,201 3
I'm Losing Weight quikyerp 2 years ago by ultimatehlth 1,162 3