Community: Way Cool Running

Author	Last Post	Views	Replies
how good can I get at the 800m with proper training? i'm in 9th grade. i'm a GIRL. here are my pr's: 6th g...	beajuice	6 days ago by beajuice	12	0
Listen to Music While Running? I don't, and don't think I'd like to cause I'm distra...	jeff19	2 weeks ago by Runninggunny	2,124	57
got any quotes?? hey! i'm just looking for "running" quotes, about run...	Gidget1704	1 month ago by tatcat99	7,979	107
Running Barefoot What are the benefits/bad side effects? Who likes it?	jeff19	1 month ago by mollysummer	1,403	13
High School Sophomore Lydiard Training I ran XC last year as a freshman and was prett...	PhilMcChicken	2 months ago by PhilMcChicken	201	0
why do football and xc hate each other? well in most schools (not my school though).	Bugmenot043	3 months ago by Nikedude	3,387	29
A one minute trial will take you to the top of the list of health, fitness and sports experts Run four steps forward and notice that you drop your ...	Jack Nirenstein	5 months ago by Jack Nirenstein	463	0
Summer/Base Training for Fall 09' Cross Country Stats -age:17 -sex:male &...	Aerobic Boy	6 months ago by Aerobic Boy	842	0
Novel about High School Cross Country Team The Longest Fall, by Lee Krinsky "An Inspira...	Mephamxc	7 months ago by Mephamxc	458	0
Junior in High School ~Need some tips I'm 17 and im a junior. EVer since 8th grade running ...	Loves2Runn	7 months ago by Loves2Runn	521	0
the pact here it is, the ultra marathon pact. 2015 should be l...	Guest	8 months ago by the kenyan	9,937	278
Pre-season training for track. Hello everyone, I am in sophomore high school ...	goalaub	10 months ago by spicegeek	852	1
Newbie with knee questions I'm a former runner. I get choked up jus...	kneedy	10 months ago by kneedy	738	1
Wher is everyone from? I feel like i'm the only person on this site from Mas...	sparks77	10 months ago by rassmus	7,178	132
Running with young kids Any advice on how to get young kids running? I'...	runschoryrun	11 months ago by NurseTonya	4,652	11
Whats up? Hey everyone, this is Cippy Cup. Its been such ...	Johnny North	11 months ago by Active Toby	2,008	19
Footlocker CC I just saw this video and had to share it. These kids...	Active Toby	11 months ago by Active Toby	722	0
yo, i need help on a project Was wondering if you could complete this surve...	toom	12 months ago by toom	712	0
My Blog about Kenyan running (I live there/here) Just wanted to let people know about my blog: ...	DonaldG	1 year ago by nhmommy	1,017	4
improving your kick what are you guys doing to improve your kick for this...	scrapps1	1 year ago by Johnny North	1,403	7

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