Manage categories

Close

Create and manage categories in 10K Training. Removing a category will not remove content.

Categories in 10K Training
Add a new category (0 remaining)

Manage Announcements

Close

Create and manage announcements in 10K Training. Try to limit the announcements to keep them useful.

Announcements in 10K Training
Subject Author Date Actions
Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

10K Training

Advice and discussion about technique and training for 10K running races

Threads

Items per page
Filter:
1 2 Previous Next
Subject Author Last Post Views Replies
Bad Form ecd0716 1 week ago by modernhamlet 198 2
HM to 10K "Plan" hammer4321 1 month ago by lenzlaw 253 3
5K to 10K App jlo7307 1 year ago by lenzlaw 399 1
moving from 5k to 10k.... sara1171 1 year ago by Jwatford 3,188 8
Vibram Five Fingers Review? Running Aficionado 2 years ago by Running Aficionado 407 0
My Best Apps for Running Running Aficionado 2 years ago by Running Aficionado 339 0
Is Barefoot Running Dangerous? Or It Can Actually Help Avoid Running Injuries? Running Aficionado 2 years ago by Running Aficionado 415 0
How To Choose The Right Pair of Running Shoes Running Aficionado 2 years ago by Running Aficionado 525 0
Is it normal for my run quality to fall off so badly? txbandman 2 years ago by txbandman 516 0
How To Pick The Right Trainers For You Running Aficionado 2 years ago by Running Aficionado 422 0
Kinetic Revolution Method Running Technique Running Aficionado 2 years ago by Running Aficionado 535 0
Suggestions for a 2 weeks 10Km scheme ? EnricNL 2 years ago by Grahamfc 696 1
No hills to run for "hilly workouts?" llsp22 2 years ago by llsp22 1,173 5
10K Running and 10K Training Schedule Running Aficionado 2 years ago by Running Aficionado 961 0
Want To Get Rid Of Shin Splints Forever? Running Aficionado 2 years ago by Running Aficionado 946 0
Simple Steps for a Hamstring Injury Rapid Recovery Running Aficionado 2 years ago by Running Aficionado 512 0
Weird Ways to Run Faster Without Pain Running Aficionado 2 years ago by Running Aficionado 541 0
2 races within one week? Rennmaus 2 years ago by Rennmaus 1,407 4
Critical Calf Running Stretches Help You Avoid Injuries Running Aficionado 3 years ago by Running Aficionado 604 0
From C25k to B210k baymacae 3 years ago by mkayc 29,401 192
How to Breathe When Running Running Aficionado 3 years ago by Running Aficionado 608 0
Top 10 Questions of Running Beginners Series - How Long Should My First Runs Be? Running Aficionado 3 years ago by Running Aficionado 591 0
How to Run 10K With Zero Injury? Running Aficionado 3 years ago by Running Aficionado 772 0
Public Awareness of the risks of Marathon Running Research Study ionexus 3 years ago by ionexus 538 0
Question on adjusting training after bad days madams1975 3 years ago by dwm082 1,080 3
10k anyone? slowskinnyrunner 3 years ago by runningdreamer 1,075 2
need energy after a race kennyHarris 3 years ago by Surfing_Vol 1,160 4
10k training iphone app nancybird1018 3 years ago by nancybird1018 903 0
my first 10 k. i need Help! iran34 3 years ago by ColoCorredor 3,367 4
Using Galloway for Training but no walking at event?  Any thoughts? carsonsig 3 years ago by carsonsig 1,942 4