Manage categories

Close

Create and manage categories in 5K Training. Removing a category will not remove content.

Categories in 5K Training
Add a new category (0 remaining)

Manage Announcements

Close

Create and manage announcements in 5K Training. Try to limit the announcements to keep them useful.

Announcements in 5K Training
Subject Author Date Actions
Add a new announcement
Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

5K Training

Advice and discussion about technique and training for 5K running races

Overview All Content (151) Threads (151) Documents (0) Polls Set as default tab
Announcement: Did you know?

Threads

Items per page
Filter:
1 2 Previous Next
Subject Author Last Post Views Replies
Couch to 5K on a treadmill - not a good idea? RafeDonson 1 month ago by WIguy 805 6
Running too much? PatriciaBirley 3 months ago by PatriciaBirley 110 0
Sport Psychology Research DrMartinIJones 5 months ago by Jasko123 222 1
Predicting 5K time Julia66 6 months ago by lenzlaw 380 2
new to HS cross country jasemom 8 months ago by Formerxcrunnernowcoach 289 1
Respectable 5k Finish time MartinJ99 9 months ago by Ogr44 15,647 29
Is it possible to shave 3-4 minutes off of my 5k in a month? Sertcelik 9 months ago by crl8686 2,145 6
Are there any 5k training programs that take slower runners into account? litwitch 9 months ago by NuRunnr 2,665 11
Does anyone have the "5k in under 24min" training plan? bigdavep74 9 months ago by NuRunnr 2,248 14
'Couch to 5k Training' and mobile app sync. AugustHarrison 10 months ago by AugustHarrison 497 2
5K in 3 weeks - lots of rain right now JuliaG76 1 year ago by crl8686 555 3
5k video training blog shicks141 1 year ago by shicks141 318 0
will strength training help my running? RigoEliteRunner 1 year ago by Jasko123 1,196 2
5k running swazzer 1 year ago by swazzer 607 2
5K in a little less than 3 weeks Halfdozmom8 1 year ago by BOSNPM 489 1
Help for a distance runner who wants to run a 5k dave5872 1 year ago by lenzlaw 737 3
Couch to 5K - Distance or Time? RunFasterLynn 1 year ago by lenzlaw 1,373 1
What comes after you finish the couch to 5k training? breathnexhale 1 year ago by breathnexhale 894 1
Training with Bad Allergies.  -- Looking for Help Ghost Reaper 1 year ago by Guy Grim 1,387 7
what to do on the off days... kellirschaefer 1 year ago by BradW44 793 2
Advice for a serious high school runner zach1996 1 year ago by BradW44 560 1
Will treadmill training hamper me during actual 5k? Rotten1PA 1 year ago by Ghost Reaper 1,566 3
How to train for 5K that is in 17 days???? Jghannah 2 years ago by Jghannah 618 1
I want to improve my 19 minute 5k RobNadeau13 2 years ago by CourtneyC23 762 1
Everyone else is way faster!! How to train in group? arslp 2 years ago by lenzlaw 721 2
From newbie to competitor? DancinProf 2 years ago by RobNadeau13 786 3
Just signed up for my first 5K!! SeeJesBike 2 years ago by SeeJesBike 449 0
Training recommendations skydivenchick 2 years ago by Chase Kerlin 689 1
Suggested Mile Repeat Times? RunningBurge 2 years ago by how2runfast 1,612 6
Going into Junior year, 5k needs serious work. erarsenault 2 years ago by how2runfast 1,090 3
RSS feed of this list 1 2 Previous Next

Actions

Notifications

Popular Threads

Popular Tags

View all