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Subject Author Last Post Views Replies
Newbie Running and Long Runs?

I am a newbie, running 1/1:30 intervals.  My goal...

JenniferHumes1 3 weeks ago by Imgellin 221 2
Suggestion on specific running program/style/form, etc

Some personal background   I've been running off...

xman1102 2 months ago by BruceRocheleau 1,012 3
800 meter race

Hey! So I'm a senior girl, and my goal is to run aroun...

sgk1025 4 months ago by SemiProRunning.com 382 1
Minor Injury Recovery?

I'm a freshman in high school trying to stay consisten...

SMSXC4LYF 4 months ago by SemiProRunning.com 366 2
shoulder pain?

I am 55 and recreational runner but my last 3 runs my ...

paulrunsalot 4 months ago by Imgellin 317 1
Cross Country Athletic Scholarship (Michigan)

I was offered a $2,000 athletic scholarship for Cross ...

JensenRunning 6 months ago by lenzlaw 674 3
Yoga and injuries...where is that study?

Some years back there was a study that found a link be...

NikkyPrause 7 months ago by NikkyPrause 203 0
Running my first half marathon Sunday -- Need pacing advice

I'm running a half marathon for the first time, which ...

JirinPanthosa 7 months ago by KevinEppinger250 2,866 17
How much running to do in a week?

Hello, I started running about 2 years ago and I'm try...

JirinPanthosa 9 months ago by JirinPanthosa 3,192 16
Compression pants for running?

I am new to running so what exactly do compression pan...

angelaswindow 10 months ago by Julie Ann Hackett 1,272 2
I need some Training Advice

     I am 51 years old and have be...

GlennSLaM 10 months ago by shipo 675 3
How do I train for "the suck"

During a race I hit a hill or over pace mayself and I ...

deadinwater 1 year ago by lenzlaw 431 1
How do I train to run 3k under 10 min?

I need advice on training for 3k under 10 min, please....

goblin329 1 year ago by lenzlaw 1,433 8
Run and lift with success?

I typically run four to five 5K's and at least one 10K...

RM2 1 year ago by personaltrainerEmily 708 2
Lifting Schedule

I'm currently in track conditioning at my school. I ru...

Runner40020 1 year ago by Runner40020 350 0
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