Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

General Training Discussion

Find advice on and share your experiences about training programs

Manage categories

Close

Create and manage categories in General Training Discussion. Removing a category will not remove content.

Categories in General Training Discussion
Add a new category (0 remaining)

Manage Announcements

Close

Create and manage announcements in General Training Discussion. Try to limit the announcements to keep them useful.

Announcements in General Training Discussion
Subject Author Date Actions

Recent Threads

Refresh this widget
Subject Author Last Post Views Replies
800 meter race

Hey! So I'm a senior girl, and my goal is to run aroun...

sgk1025 6 days ago by RedMulesRunning.com 168 1
Minor Injury Recovery?

I'm a freshman in high school trying to stay consisten...

SMSXC4LYF 6 days ago by RedMulesRunning.com 125 2
shoulder pain?

I am 55 and recreational runner but my last 3 runs my ...

paulrunsalot 1 week ago by Imgellin 114 1
Cross Country Athletic Scholarship (Michigan)

I was offered a $2,000 athletic scholarship for Cross ...

JensenRunning 2 months ago by lenzlaw 453 3
Yoga and injuries...where is that study?

Some years back there was a study that found a link be...

NikkyPrause 3 months ago by NikkyPrause 124 0
Running my first half marathon Sunday -- Need pacing advice

I'm running a half marathon for the first time, which ...

JirinPanthosa 3 months ago by KevinEppinger250 2,311 17
How much running to do in a week?

Hello, I started running about 2 years ago and I'm try...

JirinPanthosa 5 months ago by JirinPanthosa 2,395 16
Compression pants for running?

I am new to running so what exactly do compression pan...

angelaswindow 6 months ago by Julie Ann Hackett 1,126 2
I need some Training Advice

     I am 51 years old and have be...

GlennSLaM 7 months ago by shipo 523 3
How do I train for "the suck"

During a race I hit a hill or over pace mayself and I ...

deadinwater 8 months ago by lenzlaw 334 1
How do I train to run 3k under 10 min?

I need advice on training for 3k under 10 min, please....

goblin329 8 months ago by lenzlaw 902 8
Run and lift with success?

I typically run four to five 5K's and at least one 10K...

RM2 9 months ago by personaltrainerEmily 574 2
Lifting Schedule

I'm currently in track conditioning at my school. I ru...

Runner40020 11 months ago by Runner40020 257 0
Training to run a sub-60 400m

So my wife's family is a bunch of runners. Cross count...

joemcd 11 months ago by joemcd 281 0
Wild West Relay

I just got onto a team for the Wild West Relay (A 200-...

JonTalan 1 year ago by Haselsmasher 436 2
More

HTML

Actions

Notifications

HTML