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Cross Country Athletic Scholarship (Michigan)

I was offered a $2,000 athletic scholarship for Cross ...

JensenRunning 1 month ago by lenzlaw 395 3
Yoga and injuries...where is that study?

Some years back there was a study that found a link be...

NikkyPrause 2 months ago by NikkyPrause 111 0
Running my first half marathon Sunday -- Need pacing advice

I'm running a half marathon for the first time, which ...

JirinPanthosa 2 months ago by KevinEppinger250 2,245 17
How much running to do in a week?

Hello, I started running about 2 years ago and I'm try...

JirinPanthosa 4 months ago by JirinPanthosa 2,195 16
Compression pants for running?

I am new to running so what exactly do compression pan...

angelaswindow 5 months ago by Julie Ann Hackett 1,096 2
I need some Training Advice

     I am 51 years old and have be...

GlennSLaM 5 months ago by shipo 482 3
How do I train for "the suck"

During a race I hit a hill or over pace mayself and I ...

deadinwater 7 months ago by lenzlaw 309 1
How do I train to run 3k under 10 min?

I need advice on training for 3k under 10 min, please....

goblin329 7 months ago by lenzlaw 828 8
Run and lift with success?

I typically run four to five 5K's and at least one 10K...

RM2 8 months ago by personaltrainerEmily 550 2
Lifting Schedule

I'm currently in track conditioning at my school. I ru...

Runner40020 10 months ago by Runner40020 240 0
Training to run a sub-60 400m

So my wife's family is a bunch of runners. Cross count...

joemcd 10 months ago by joemcd 267 0
Wild West Relay

I just got onto a team for the Wild West Relay (A 200-...

JonTalan 11 months ago by Haselsmasher 416 2
Rehab Adductor hallucis and medial joint capsule

Hi all,   Aplologies if this question has been a...

adventuremike 11 months ago by lenzlaw 918 3
Web site to track a team's training distance???

Hi all,   Some friends of mine have just gotten ...

ToriaSingla 1 year ago by ydiez 387 1
Help! Feel like Crap! Lifting Weights with Running Bad?

I am a 30 year old woman. I'm sore and tired a lot lat...

NicoleSilvia 1 year ago by lenzlaw 910 3