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Subject Author Last Post Views Replies
Suggestion on specific running program/style/form, etc

Some personal background   I've been running off...

xman1102 1 month ago by BruceRocheleau 919 3
800 meter race

Hey! So I'm a senior girl, and my goal is to run aroun...

sgk1025 3 months ago by SemiProRunning.com 343 1
Minor Injury Recovery?

I'm a freshman in high school trying to stay consisten...

SMSXC4LYF 3 months ago by SemiProRunning.com 314 2
shoulder pain?

I am 55 and recreational runner but my last 3 runs my ...

paulrunsalot 3 months ago by Imgellin 271 1
Cross Country Athletic Scholarship (Michigan)

I was offered a $2,000 athletic scholarship for Cross ...

JensenRunning 5 months ago by lenzlaw 619 3
Yoga and injuries...where is that study?

Some years back there was a study that found a link be...

NikkyPrause 6 months ago by NikkyPrause 187 0
Running my first half marathon Sunday -- Need pacing advice

I'm running a half marathon for the first time, which ...

JirinPanthosa 6 months ago by KevinEppinger250 2,727 17
How much running to do in a week?

Hello, I started running about 2 years ago and I'm try...

JirinPanthosa 8 months ago by JirinPanthosa 2,993 16
Compression pants for running?

I am new to running so what exactly do compression pan...

angelaswindow 9 months ago by Julie Ann Hackett 1,242 2
I need some Training Advice

     I am 51 years old and have be...

GlennSLaM 9 months ago by shipo 639 3
How do I train for "the suck"

During a race I hit a hill or over pace mayself and I ...

deadinwater 11 months ago by lenzlaw 410 1
How do I train to run 3k under 10 min?

I need advice on training for 3k under 10 min, please....

goblin329 11 months ago by lenzlaw 1,254 8
Run and lift with success?

I typically run four to five 5K's and at least one 10K...

RM2 1 year ago by personaltrainerEmily 673 2
Lifting Schedule

I'm currently in track conditioning at my school. I ru...

Runner40020 1 year ago by Runner40020 328 0
Training to run a sub-60 400m

So my wife's family is a bunch of runners. Cross count...

joemcd 1 year ago by joemcd 364 0
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