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Need help in practising for 3k race

Hi everyone! As stated in the title, I want to practis...

PyDavis 4 months ago by KendalEsquerre 433 1
Help for runners with asthma

Recently I found a product that has REALLY helped my a...

shellyg1234 5 months ago by shellyg1234 370 0
Newbie Running and Long Runs?

I am a newbie, running 1/1:30 intervals.  My goal...

JenniferHumes1 7 months ago by Imgellin 442 2
Suggestion on specific running program/style/form, etc

Some personal background   I've been running off...

xman1102 9 months ago by BruceRocheleau 1,452 3
800 meter race

Hey! So I'm a senior girl, and my goal is to run aroun...

sgk1025 10 months ago by 612 1
Minor Injury Recovery?

I'm a freshman in high school trying to stay consisten...

SMSXC4LYF 10 months ago by 608 2
shoulder pain?

I am 55 and recreational runner but my last 3 runs my ...

paulrunsalot 10 months ago by Imgellin 520 1
Cross Country Athletic Scholarship (Michigan)

I was offered a $2,000 athletic scholarship for Cross ...

JensenRunning 1 year ago by lenzlaw 995 3
Yoga and injuries...where is that study?

Some years back there was a study that found a link be...

NikkyPrause 1 year ago by NikkyPrause 339 0
Running my first half marathon Sunday -- Need pacing advice

I'm running a half marathon for the first time, which ...

JirinPanthosa 1 year ago by KevinEppinger250 3,802 17
How much running to do in a week?

Hello, I started running about 2 years ago and I'm try...

JirinPanthosa 1 year ago by JirinPanthosa 4,743 16
Compression pants for running?

I am new to running so what exactly do compression pan...

angelaswindow 1 year ago by Julie Ann Hackett 1,492 2
I need some Training Advice

     I am 51 years old and have be...

GlennSLaM 1 year ago by shipo 952 3
How do I train for "the suck"

During a race I hit a hill or over pace mayself and I ...

deadinwater 1 year ago by lenzlaw 585 1
How do I train to run 3k under 10 min?

I need advice on training for 3k under 10 min, please....

goblin329 1 year ago by lenzlaw 3,172 8