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Subject Author Last Post Views Replies
How much running to do in a week?

Hello, I started running about 2 years ago and I'm try...

ChristopherClark265 2 weeks ago by ChristopherClark265 1,692 16
Compression pants for running?

I am new to running so what exactly do compression pan...

angelaswindow 1 month ago by Julie Ann Hackett 974 2
I need some Training Advice

     I am 51 years old and have be...

GlennSLaM 1 month ago by shipo 367 3
How do I train for "the suck"

During a race I hit a hill or over pace mayself and I ...

deadinwater 3 months ago by lenzlaw 222 1
How do I train to run 3k under 10 min?

I need advice on training for 3k under 10 min, please....

goblin329 3 months ago by lenzlaw 655 8
Run and lift with success?

I typically run four to five 5K's and at least one 10K...

RM2 4 months ago by personaltrainerEmily 452 2
Lifting Schedule

I'm currently in track conditioning at my school. I ru...

Runner40020 6 months ago by Runner40020 169 0
Training to run a sub-60 400m

So my wife's family is a bunch of runners. Cross count...

joemcd 6 months ago by joemcd 203 0
Wild West Relay

I just got onto a team for the Wild West Relay (A 200-...

JonTalan 7 months ago by Haselsmasher 319 2
Rehab Adductor hallucis and medial joint capsule

Hi all,   Aplologies if this question has been a...

adventuremike 7 months ago by lenzlaw 758 3
Web site to track a team's training distance???

Hi all,   Some friends of mine have just gotten ...

ToriaSingla 8 months ago by ydiez 292 1
Help! Feel like Crap! Lifting Weights with Running Bad?

I am a 30 year old woman. I'm sore and tired a lot lat...

NicoleSilvia 9 months ago by lenzlaw 754 3
I love to run, but hate getting out the door

Does this happen to anyone else? I've run 2 half marat...

Hot_Brunette 10 months ago by shipo 536 3
Running shoes

I just started running on the treadmill a few months a...

Karinger 10 months ago by Pati Jones 501 2
Returning to Running

I used to run quite a bit. I've done a few marathons, ...

Rose M. Dill 1 year ago by Vespagirl4 434 1
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