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Subject Author Last Post Views Replies
Run and lift with success?

I typically run four to five 5K's and at least one 10K...

RM2 1 week ago by personaltrainerEmily 303 2
Lifting Schedule

I'm currently in track conditioning at my school. I ru...

Runner40020 2 months ago by Runner40020 107 0
Training to run a sub-60 400m

So my wife's family is a bunch of runners. Cross count...

joemcd 2 months ago by joemcd 128 0
Wild West Relay

I just got onto a team for the Wild West Relay (A 200-...

JonTalan 2 months ago by Haselsmasher 197 2
Rehab Adductor hallucis and medial joint capsule

Hi all,   Aplologies if this question has been a...

adventuremike 3 months ago by lenzlaw 568 3
Web site to track a team's training distance???

Hi all,   Some friends of mine have just gotten ...

ToriaSingla 4 months ago by ydiez 205 1
Help! Feel like Crap! Lifting Weights with Running Bad?

I am a 30 year old woman. I'm sore and tired a lot lat...

NicoleSilvia 5 months ago by lenzlaw 613 3
Compression pants for running?

I am new to running so what exactly do compression pan...

angelaswindow 5 months ago by KCavFit12 344 1
I love to run, but hate getting out the door

Does this happen to anyone else? I've run 2 half marat...

Hot_Brunette 5 months ago by shipo 368 3
Running shoes

I just started running on the treadmill a few months a...

Karinger 6 months ago by Pati Jones 327 2
Returning to Running

I used to run quite a bit. I've done a few marathons, ...

Rose M. Dill 8 months ago by Vespagirl4 319 1
Advice on seeking a coach.

I'm not track minded but my teenager is seemingly very...

JMAnthony65 8 months ago by JMAnthony65 734 0
Speed Workouts

I just finished my first half marathon and I have anot...

Snowy1978 10 months ago by Bepa 314 1
Need Help: work night shift advice on running???

Hello,   I work the night shift.  I work 7p...

Ibelis27 11 months ago by Ibelis27 400 2
Difficulty running outdoors

Heya, I'm new to this site but I'm having some difficu...

Bulldawgfan338 11 months ago by lenzlaw 318 1
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