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Subject Author Last Post Views Replies
How much running to do in a week?

Hello, I started running about 2 years ago and I'm try...

ChristopherClark265 1 month ago by ChristopherClark265 1,806 16
Compression pants for running?

I am new to running so what exactly do compression pan...

angelaswindow 2 months ago by Julie Ann Hackett 1,001 2
I need some Training Advice

     I am 51 years old and have be...

GlennSLaM 2 months ago by shipo 395 3
How do I train for "the suck"

During a race I hit a hill or over pace mayself and I ...

deadinwater 4 months ago by lenzlaw 241 1
How do I train to run 3k under 10 min?

I need advice on training for 3k under 10 min, please....

goblin329 4 months ago by lenzlaw 698 8
Run and lift with success?

I typically run four to five 5K's and at least one 10K...

RM2 5 months ago by personaltrainerEmily 467 2
Lifting Schedule

I'm currently in track conditioning at my school. I ru...

Runner40020 7 months ago by Runner40020 183 0
Training to run a sub-60 400m

So my wife's family is a bunch of runners. Cross count...

joemcd 7 months ago by joemcd 214 0
Wild West Relay

I just got onto a team for the Wild West Relay (A 200-...

JonTalan 7 months ago by Haselsmasher 337 2
Rehab Adductor hallucis and medial joint capsule

Hi all,   Aplologies if this question has been a...

adventuremike 8 months ago by lenzlaw 792 3
Web site to track a team's training distance???

Hi all,   Some friends of mine have just gotten ...

ToriaSingla 9 months ago by ydiez 310 1
Help! Feel like Crap! Lifting Weights with Running Bad?

I am a 30 year old woman. I'm sore and tired a lot lat...

NicoleSilvia 10 months ago by lenzlaw 785 3
I love to run, but hate getting out the door

Does this happen to anyone else? I've run 2 half marat...

Hot_Brunette 10 months ago by shipo 573 3
Running shoes

I just started running on the treadmill a few months a...

Karinger 11 months ago by Pati Jones 527 2
Returning to Running

I used to run quite a bit. I've done a few marathons, ...

Rose M. Dill 1 year ago by Vespagirl4 467 1
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