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Subject Author Last Post Views Replies
Suggestion on specific running program/style/form, etc

Some personal background   I've been running off...

xman1102 4 days ago by lenzlaw 181 2
800 meter race

Hey! So I'm a senior girl, and my goal is to run aroun...

sgk1025 1 month ago by RedMulesRunning.com 269 1
Minor Injury Recovery?

I'm a freshman in high school trying to stay consisten...

SMSXC4LYF 1 month ago by RedMulesRunning.com 230 2
shoulder pain?

I am 55 and recreational runner but my last 3 runs my ...

paulrunsalot 1 month ago by Imgellin 200 1
Cross Country Athletic Scholarship (Michigan)

I was offered a $2,000 athletic scholarship for Cross ...

JensenRunning 3 months ago by lenzlaw 533 3
Yoga and injuries...where is that study?

Some years back there was a study that found a link be...

NikkyPrause 4 months ago by NikkyPrause 161 0
Running my first half marathon Sunday -- Need pacing advice

I'm running a half marathon for the first time, which ...

JirinPanthosa 4 months ago by KevinEppinger250 2,463 17
How much running to do in a week?

Hello, I started running about 2 years ago and I'm try...

JirinPanthosa 6 months ago by JirinPanthosa 2,687 16
Compression pants for running?

I am new to running so what exactly do compression pan...

angelaswindow 8 months ago by Julie Ann Hackett 1,194 2
I need some Training Advice

     I am 51 years old and have be...

GlennSLaM 8 months ago by shipo 583 3
How do I train for "the suck"

During a race I hit a hill or over pace mayself and I ...

deadinwater 9 months ago by lenzlaw 376 1
How do I train to run 3k under 10 min?

I need advice on training for 3k under 10 min, please....

goblin329 9 months ago by lenzlaw 1,064 8
Run and lift with success?

I typically run four to five 5K's and at least one 10K...

RM2 10 months ago by personaltrainerEmily 621 2
Lifting Schedule

I'm currently in track conditioning at my school. I ru...

Runner40020 1 year ago by Runner40020 301 0
Training to run a sub-60 400m

So my wife's family is a bunch of runners. Cross count...

joemcd 1 year ago by joemcd 324 0
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