Skip navigation

Running Tips

Join the conversions and learn how to become a better runners from like minded individuals. To find upcoming races visit ACTIVE.com.
If you are a race director looking for registration solutions or race timing systems please visits ACTIVEEndurance.com.

Manage categories

Close

Create and manage categories in Running Tips. Removing a category will not remove content.

Categories in Running Tips
Add a new category (0 remaining)

Manage Announcements

Close

Create and manage announcements in Running Tips. Try to limit the announcements to keep them useful.

Announcements in Running Tips
Subject Author Date Actions

Running Tips, Advice and Discussions

Refresh this widget
Hip and pelvis pain 40 minutes ago in The Med Tent by PineMarten0 PineMarten0
Evo Wave Levitas Replacement 2 days ago in Equipment and Gear by Joe_Toe Joe_Toe
Couch to 5k Stats 2 days ago in General Running Discussion by GeorgiaRider GeorgiaRider
Anyone have 10.5 NB Minimus Zero (road) sitting in a closet? 3 days ago in Equipment and Gear by plplp plplp
Why don't professional competitors wear compression gear rather than the typical tank tops? 1 week ago in General Running Discussion by SheldonSharpe SheldonSharpe
Shoe Advice 1 week ago in Equipment and Gear by Tyrannosaurus_Flex Tyrannosaurus_Flex
Aspiring to be a marathon runner - Hopeless pace and endurance, How do I train? 1 week ago in Newbie Cafe (New Runners) by Romit Nikhil Romit Nikhil
New here - toe cramps! 2 weeks ago in Newbie Cafe (New Runners) by AngelinaMendez AngelinaMendez
Re: Off Day Workouts 2 weeks ago in General Running Discussion by JamesJohnsonLMT JamesJohnsonLMT
38y old, medial pain right knee from running 2 weeks ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
Re: sudden mid-foot pain - pls. advise 2 weeks ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
What to do next? Not making progress. 2 weeks ago in Newbie Cafe (New Runners) by David655 David655
Arthritis - knees 2 weeks ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
Off Day Workouts 3 weeks ago in Newbie Cafe (New Runners) by CraigMathison0 CraigMathison0
Rain Planned for 5k Race This Weekend-- Tips? 3 weeks ago in Newbie Cafe (New Runners) by BigBonedLawyer BigBonedLawyer
Re: How to stop overextending? 3 weeks ago in Newbie Cafe (New Runners) by Haselsmasher Haselsmasher
How to get over fatigue while running? 1 month ago in Newbie Cafe (New Runners) by EnyG EnyG
Re: Can I add strength training on off days? Best way? 1 month ago in Newbie Cafe (New Runners) by PlankPose PlankPose
Re: Beginning C25K and calf muscles burn 1 month ago in Newbie Cafe (New Runners) by lenzlaw lenzlaw
Trouble with the Active registration process 1 month ago in Newbie Cafe (New Runners) by purpler8n purpler8n

Recent Activity

Refresh this widget
PineMarten0 PineMarten0 asked Hip and pelvis pain

"Intro: I've run/jogged off and on for many years and I am a 45yr old guy now. Since last summer, for the first time in my life I've been hav"

in The Med Tent 0 bookmarks
1 hour ago
Joe_Toe Joe_Toe started the thread Evo Wave Levitas Replacement

"For the past 2 years, I've trained in and raced in a single pair of Mizuno Wave Evo Levitas Racing Flats.  I have about 2500 miles on these"

in Equipment and Gear 0 bookmarks
2 days ago
GeorgiaRider GeorgiaRider replied to Couch to 5k Stats

"Amen to Len and his point #2. At first, I was obsessed with the details of the couch-to-5k program and started measuring every little thing"

in General Running Discussion 4 replies
2 days ago
plplp plplp started the thread Anyone have 10.5 NB Minimus Zero (road) sitting in a closet?

"Anyone looking for some extra lunch money and have any pairs (not too thrashed) of this road shoe (New Balance Minimus Zero Road) hiding in"

in Equipment and Gear 0 bookmarks
3 days ago
SheldonSharpe SheldonSharpe replied to Why don't professional competitors wear compression gear rather than the typical tank tops?

"Yeah, the jewelery and beard are baffeling to me. I rememver Ben Johnson ages ago racing in the olympics with (what I considered) a huge gol"

in General Running Discussion 3 replies
1 week ago
Tyrannosaurus_Flex Tyrannosaurus_Flex started the thread Shoe Advice

"Hello! I am new to the forum and new to running outside. I have bad joints(knees) and need shoes for running in the city with a lot of cushi"

in Equipment and Gear 0 bookmarks
1 week ago
Romit Nikhil Romit Nikhil replied to Aspiring to be a marathon runner - Hopeless pace and endurance, How do I train?

"Thanks for the response! This was really helpful."

in Newbie Cafe (New Runners) 3 replies
1 week ago
lenzlaw lenzlaw replied to Why don't professional competitors wear compression gear rather than the typical tank tops?

"You might also ask why some have beards or long hair.  But you're right, fashion has something to do with it and fashions change.  Look at b"

in General Running Discussion 3 replies
1 week ago
JamesJohnsonLMT JamesJohnsonLMT replied to Why don't professional competitors wear compression gear rather than the typical tank tops?

"Fashion.   I was thinking about this the other day, but in reference to the often baggy basketball outfits they wear in the NBA. Maybe it's"

in General Running Discussion 3 replies
1 week ago
SheldonSharpe SheldonSharpe started the thread Why don't professional competitors wear compression gear rather than the typical tank tops?

"When a fraction of a second can make all the difference, I figured I see more compression gear at the recent olympic trials (maybe gain an e"

in General Running Discussion 0 bookmarks
2 weeks ago
Mair_H Mair_H replied to Aspiring to be a marathon runner - Hopeless pace and endurance, How do I train?

"I'm not exactly in your situation, but since you want some examples, I thought I'd reply.  When I started running, it was just for the endor"

in Newbie Cafe (New Runners) 3 replies
2 weeks ago
BillTurner29 BillTurner29 replied to Couch to 5k Stats

"I'm not understanding why the app has a "walking distance and pace" and a "running distance and pace" if they combine them. I'm at week 8 wh"

in General Running Discussion 4 replies
2 weeks ago
AngelinaMendez AngelinaMendez asked New here - toe cramps!

"So I'm into week 4 of couch to 5k and doing well. My body's getting conditioned and feeling better than it has before when trying to start r"

in Newbie Cafe (New Runners) 0 bookmarks
2 weeks ago
lenzlaw lenzlaw replied to Aspiring to be a marathon runner - Hopeless pace and endurance, How do I train?

"Let's see.  1.) Stop worrying about running a marathon.  2.) Stop worrying about pace.    Take a look at this http://www.coolrunning.com/e"

in Newbie Cafe (New Runners) 3 replies
2 weeks ago
JamesJohnsonLMT JamesJohnsonLMT replied to Off Day Workouts

"Since nobody took a crack at this one yet, I'll contribute what I know:   The comment on rest is valid, but its validity is inversely propor"

in General Running Discussion 1 replies
2 weeks ago
Romit Nikhil Romit Nikhil asked Aspiring to be a marathon runner - Hopeless pace and endurance, How do I train?

"Hi friends,   I've been reading about target pace for a marathon. My current pace is way off that. Let alone a marathon, I doubt if I can e"

in Newbie Cafe (New Runners) 0 bookmarks
2 weeks ago
JamesJohnsonLMT JamesJohnsonLMT replied to 38y old, medial pain right knee from running

"Sorry about the gender mix-up. I thought it was "Tasha" and should have double-checked. Best of luck pursuing this via surgery. I hope your"

in The Med Tent 3 replies
2 weeks ago
SaschaKonrad SaschaKonrad replied to 38y old, medial pain right knee from running

"Thanks for your long and elaborate repsonse James. I am actually male, not female.   The reason why I think it may be a plica is that my pa"

in The Med Tent 3 replies
2 weeks ago
JamesJohnsonLMT JamesJohnsonLMT replied to sudden mid-foot pain - pls. advise

"A few suggestions. #1, if you are a regular runner, you may expect complications after wearing high platform shoes. They keep the rear calf"

in The Med Tent 1 replies
2 weeks ago
David655 David655 started the thread What to do next? Not making progress.

"I've officialy been running for a year. 430 miles. Went from not being able to run a mile to a normal regement of 3.25 miles 3x a week (6.5"

in Newbie Cafe (New Runners) 0 bookmarks
2 weeks ago
JamesJohnsonLMT JamesJohnsonLMT replied to Arthritis - knees

"Not much to go on from the OP's report, except that I agree that 40 mpw is probably unrealistic for a man of 68, when 20 and change is enoug"

in The Med Tent 3 replies
2 weeks ago
JamesJohnsonLMT JamesJohnsonLMT replied to 38y old, medial pain right knee from running

"Since everyone has plica, the only way to determine if yours has thickened enough to cause irritation is by physical exam. If the doctors mi"

in The Med Tent 3 replies
2 weeks ago
SaschaKonrad SaschaKonrad replied to Arthritis - knees

"James, I think you are mixing up rheumatoid arthritis (which is autoimmune) with regular arthritis.   Anyways, to the OP, as a 38 year old"

in The Med Tent 3 replies
2 weeks ago
SaschaKonrad SaschaKonrad started the thread 38y old, medial pain right knee from running

"Hi,   I am 38 years old, up to 6 months ago I was running about 25 miles per week. During my last year of running, dull medial pain of my ri"

in The Med Tent 0 bookmarks
2 weeks ago
Leslie9797 Leslie9797 asked sudden mid-foot pain - pls. advise

"Hello, I am a 46 year old woman who has been running on and off since I was a teenager. I run 2-3 times/week, 3-5 miles, and cycle and lift"

in The Med Tent 0 bookmarks
2 weeks ago

Popular Tags

None of the content here has been tagged.

Browse all tags to see tags used elsewhere.

Actions

Notifications

HTML