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Running Tips, Advice and Discussions

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C25K support thread 34 minutes ago in Newbie Cafe (New Runners) by Amethysterical Amethysterical
Re: Runner's knee (?) 6 weeks until marathon 1 day ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
Should I advance a week if I'm not running the whole time? 3 days ago in Newbie Cafe (New Runners) by Nighthawk700 Nighthawk700
How can I become faster? 6 days ago in Newbie Cafe (New Runners) by Kelly1066 Kelly1066
Favorite Running App Features 1 week ago in General Running Discussion by DerekClark30 DerekClark30
Weakness in the soleus muscle? 1 week ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
uneven wear on running shoes 1 week ago in The Med Tent by lenzlaw lenzlaw
Re: back of knee stiffness--what is going on? 1 week ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
Callus Ball of foot 1 week ago in The Med Tent by Trooper71 Trooper71
Anyone here? 1 week ago in Newbie Cafe (New Runners) by Trooper71 Trooper71
Re: Runner's knee? help! 1 week ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
Re: Chest Issues after a Long Run 1 week ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
Hi Everyone!! 2 weeks ago in Newbie Cafe (New Runners) by Trooper71 Trooper71
Realistic Goals 2 weeks ago in Newbie Cafe (New Runners) by MikeCook48 MikeCook48
Re: Ball of foot issues 2 weeks ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
Four months of shin pain 2 weeks ago in The Med Tent by JamesJohnsonLMT JamesJohnsonLMT
New Balance shoe advice 2 weeks ago in Equipment and Gear by MIKELee8662 MIKELee8662
Am i doing it right (Running 10Km) 2 weeks ago in General Running Discussion by StillRunning2013 StillRunning2013
Re: Is the "Asics Tiger Mens Gel Kayano Trainer" a proper running shoe? 3 weeks ago in Equipment and Gear by lenzlaw lenzlaw
Leg Pain behind Knee 3 weeks ago in The Med Tent by sgtjoyce sgtjoyce

Recent Activity

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Amethysterical Amethysterical replied to C25K support thread

"Hi Trooper! Glad you got back to it. I'm finding it can be hard to do this AND have a job/be busy, but I guess we just sort of figure that o"

in Newbie Cafe (New Runners) 28 replies
34 minutes ago
Trooper71 Trooper71 replied to C25K support thread

"W3 Does look real intimidating. I want to do week 2 over again just to avoid it but I think I'm going to start W3 tomorrow. I will let u kno"

in Newbie Cafe (New Runners) 28 replies
12 hours ago
Trooper71 Trooper71 replied to C25K support thread

"OK... I'm Back. After a 2 day drive to Germany, I rook a few days off from runnng. Was real busy but I did start up again yesterday. I bac"

in Newbie Cafe (New Runners) 28 replies
13 hours ago
RebelSpy RebelSpy replied to C25K support thread

"Just finished W1D2,. I know it's still early, but I already feel like I'm improving.  The 60 sec. jogs felt easier, and I even beat my overa"

in Newbie Cafe (New Runners) 28 replies
1 day ago
JamesJohnsonLMT JamesJohnsonLMT replied to Runner's knee (?) 5.5 weeks until marathon

"Lots of questions, but I first want to commend you for your training thus far, and to assure you that it is not unusual to be experiencing t"

in The Med Tent 1 replies
1 day ago
CarrieHarrington1 CarrieHarrington1 started the thread Runner's knee (?) 5.5 weeks until marathon

"I have been training for the Chicago marathon on October 11.  With 8 weeks to go I went out and ran 16 miles on a Saturday and felt great. "

in The Med Tent 0 bookmarks
2 days ago
RebelSpy RebelSpy replied to C25K support thread

"It's actually really nice! IThe weather was perfect, I got to watch the sun rise and it was beautiful, so that really helps.  Plus, I felt r"

in Newbie Cafe (New Runners) 28 replies
2 days ago
Amethysterical Amethysterical replied to C25K support thread

"Congrats! I haven't tried running first thing in the morning before, how did it feel? Did you previously exercise in the mornings?   I'm t"

in Newbie Cafe (New Runners) 28 replies
2 days ago
Nighthawk700 Nighthawk700 replied to Should I advance a week if I'm not running the whole time?

"I never did get an answer, Like you, I just went ahead anyway. I wound up doing pretty good in W5, by the end I was able to 10 minutes witho"

in Newbie Cafe (New Runners) 2 replies
3 days ago
RebelSpy RebelSpy replied to C25K support thread

"Hi all!   Newbie here.  Like most people, I used to be in really great shape.  After starting a new job in a new place, settling down, gett"

in Newbie Cafe (New Runners) 28 replies
3 days ago
Amethysterical Amethysterical replied to C25K support thread

"I did the W3D1 run, but I was not able to complete the 3 minute segments. I did 2m12s the first time, and 2m30s the second time, my legs wou"

in Newbie Cafe (New Runners) 28 replies
5 days ago
Amethysterical Amethysterical replied to C25K support thread

"Thanks for sharing, Kelly You'll have to let us know how that went.   In the past, I stopped running because I found I got bored with it."

in Newbie Cafe (New Runners) 28 replies
5 days ago
Kelly1066 Kelly1066 replied to How can I become faster?

"I second lenzlaw's recommendation of the Jack Daniels running book.  My husband is a more serious runner than I am, and he ran his best mara"

in Newbie Cafe (New Runners) 3 replies
6 days ago
Kelly1066 Kelly1066 replied to C25K support thread

"Welcome back and great idea to start this thread again!  That's exciting that you're doing C25k for the third time.  It can be hard starting"

in Newbie Cafe (New Runners) 28 replies
6 days ago
Amethysterical Amethysterical replied to C25K support thread

"Is it still pretty cold there? It's cooling down here, but not too bad. I'm running in the evenings now, so the air was a little crisp. I di"

in Newbie Cafe (New Runners) 28 replies
6 days ago
Trooper71 Trooper71 replied to C25K support thread

"Oh good for you! I'm bummed I didn't get to run yesterday. I was so busy running around and getting lady minute things for my trip. On top o"

in Newbie Cafe (New Runners) 28 replies
1 week ago
Amethysterical Amethysterical replied to C25K support thread

"Good job Did you find running late kept you up, or did you sleep well? I did W2D2 today, and I was a little stressed from work, but I think"

in Newbie Cafe (New Runners) 28 replies
1 week ago
SweetPotatoDie SweetPotatoDie replied to Should I advance a week if I'm not running the whole time?

"Hi,   I'm super new, but I was having a hard time with the second three-minute interval during week 3.  I repeated the week once and consid"

in Newbie Cafe (New Runners) 2 replies
1 week ago
DerekClark30 DerekClark30 replied to Favorite Running App Features

"Hey thanks for the feedback. We actually already have that feature, and it is almost certainly my favorite feature. you can pick certain tim"

in General Running Discussion 2 replies
1 week ago
Trooper71 Trooper71 replied to Favorite Running App Features

"Hello. Definitely the audio and motivational audio. For ex.if you can set the app to let you know every ten min. Or 5 or so on. So u know h"

in General Running Discussion 2 replies
1 week ago
JamesJohnsonLMT JamesJohnsonLMT replied to Weakness in the soleus muscle?

"I suppose you could do it after a run, but not right after. I would wait several hours, maybe before bed time. It should not be anything you"

in The Med Tent 3 replies
1 week ago
lenzlaw lenzlaw replied to uneven wear on running shoes

"That is pretty normal wear on the heel, unless it is exclusively on the outside edge. It will be on the back of the heel and slightly toward"

in The Med Tent 1 replies
1 week ago
Trooper71 Trooper71 asked uneven wear on running shoes

"Hi, I'm a newbie runner and have been running for about 2 weeks. Before I started running I did buy a pair of Adidas Response boost running"

in The Med Tent 0 bookmarks
1 week ago
Trooper71 Trooper71 replied to C25K support thread

"I should have posted yesterday but I ran late around 10pm. I was so tired I showered and wend straight to bed. I did it!! W1D3 it did feel a"

in Newbie Cafe (New Runners) 28 replies
1 week ago
MPJF MPJF replied to Weakness in the soleus muscle?

"Your explanation is exceeding my best hope for a helpful answer. Thank you for the details! You are very likely right that it's the grastroc"

in The Med Tent 3 replies
1 week ago

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