"Food Guide for Soccer: TIps and Recipes from the Pros" by Nancy Clark and Gloria Averbuch is a handy “how to” food guide. It addresses the nutrition questions and concerns of soccer athletes of all ages and abilities, and can help them reach their goals with energy to spare.
Here are some of the nutrition questions soccer athletes commonly ask:
• What should I eat before a game?
• What about sports drinks?
• How much protein should I eat?
• What's best to eat after a game?
Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions—plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple “how to” resource for soccer players, their coaches and parents.
For more information, please see www.nancyclarkrd.com
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