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Calorie Calculator for men

VERSION 1 
Created on: Jul 20, 2008 7:23 PM by sixstring819 - Last Modified:  Jul 21, 2008 8:32 AM by sixstring819

I made this basic excel spread sheet so that you can use it if you want to lose weight.  This will give you an idea how many calories and from what sources to get those calories from.  I have used this plan and lost over 100 Pounds so far and I am still going.

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