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Post-Injury Cycling Training Plan: Weeks 1 to 6

VERSION 1 
Created on: Nov 12, 2008 10:35 AM by Gale Bernhardt - Last Modified:  Nov 12, 2008 10:50 AM by Gale Bernhardt

This is the first six weeks of a training plan designed for a cyclist returning from a serious crash.
08-11 Post Injury Training Plan-Part 1.xls (19.0 K) View  Download
2944 Views Tags: cycling, gale_bernhardt, training_plan, post-crash
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