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Any helpfull ideas for running in the morning in the fall?

VERSION 2  Click to view document history
Created on: Oct 19, 2010 1:06 PM by JanRoovers - Last Modified:  Oct 19, 2010 1:12 PM by JanRoovers

Hello Everyone,

 

I started running again after a break of 1 year because of a knee injury, and it goes pretty good I can say.

 

Normally I run 3 times a week in the morning at 06:45.

 

Some of you MUST have the experience of keep on running at this crazy time when it is dark outside, it is cold and it is raining...

 

Keep me on track and give me some tips please?

 

Thanks a lot!!

 

Jan

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