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Threads: 59,467 Messages: 588,060

Subject		Author	Last Post	Views	Replies
	"Silver Eagle"....Dennis, I miss you! in General Running Discussion Hey stranger, I've posted a few times over the past several mont...	Jacqueline102	18 minutes ago by Jacqueline102	5	0
	Death Ride ticket $100 (includes 2 day mailing) in Tour of the California Alps Death Ride Bummer! Illness interrupted my training so now can't ride this year. ...	Brigadier	1 day ago by Brigadier	52	0
	1 ticket to sell in Tour of the California Alps Death Ride One death ride ticket for July 11th 2009 for sale. $95 dollars plus s...	jbscott311	1 hour ago by jbscott311	9	0
	New wannabe runner here! in Newbie Cafe (New Runners) Hello! I started W1D1 yesterday...I have a high school just a few b...	fitleo	1 hour ago by Vicki S.	2,041	27
	Anyone who cant run?? need a bib please in Annapolis Striders 2009 A10 Transfer Requests I just need one bib, i really really want to run the ten miler i will...	jtparker12	1 hour ago by jtparker12	7	0
	1/2 Marathon Trainers, Week of June 28th in Newbie Cafe (New Runners) End of last weeks thread Happy Sunday!! I need to get bette...	joescoolagain	1 hour ago by Vicki S.	5,395	82
	Have you trained with "FIRST" program in General Running Discussion Hi everybody!!! Anyone have trained to run a marathon the FIRST prog...	nicasio3	1 hour ago by Jasonhomey	75	1
	What are 100m strides? in Newbie Cafe (New Runners) Hello all, I finished the C25k program at the begining of May and j...	tangledupinblue	1 hour ago by tangledupinblue	90	2
	Shin Splints? in Newbie Cafe (New Runners) I have been running for about 9 weeks with the "couch to 5k" plan a...	haair	1 hour ago by haair	65	2
	Trying to get more protein in Sports Nutrition for Runners I am training for a marathon in the fall (October) and I read on seve...	Jasonhomey	1 hour ago by Jasonhomey	11	0
	What is the best chain lubricant? in Equipment and Gear An earlier discussion about chain replacement was really informativ...	bcherney1	1 hour ago by leo57	1,337	4
	Garmin 205 vs. 305 in Equipment and Gear I am trying to figure out which of these to purchase with birthday mo...	Jasonhomey	1 hour ago by Tel0004	32	1
	First Day of C25K June 27th in Newbie Cafe (New Runners) I just started my fist day of C25K. Wondering if anyone else recent...	goalgazer	1 hour ago by AllGreen	2,585	68
	Cascade Lakes Relay Reviews in Directory: Comments Share your experiences with the Cascade Lakes Relay below Back to ev...	Guest	1 hour ago by geezerdoc	8	1
	Russellville Watermelon Festival Bike Ride Reviews in Directory: Comments Share your experiences with the Russellville Watermelon Festival Bike...	Guest	2 hours ago by Alan Beasley	8	1

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