I am going to begin the C25K training and I'm guessing that the tennis shoes I bought at Payless last year or the K-Swiss from about 10 years ago are not the type of shoes I need for this type of activitity. I went to the store and was overwhelmed with the choices...cross-trainer, running, walking...Nike, Adidas, New Balance...omg...HELP! What do I need to consider when purchasing shoes for this adventure? And does it matter that my feet tend to be narrow? What makes this hilarious is that I love shoes and have over 50 pair...they're just the high-heeled variety! My sister has recommended Nike lunar elite or Adidas sonic 2.
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.