I am new to running (running for the past couple of months). I went yesterday to a runners store and was fit for a new pair of shoes after they analyzed my gait (Nike Structure 14). This morning I went running and now the outer part of my left foot hurts. As anyone else experienced this type of pain with new shoes? I appreciate any advice you all have!
I'm in my third pair of shoes, lol. Started out in some old New Balance 993's, then went to a store and he sold me on some Mizuno's that supposedly would be perfect for me. Initially they were, but my feet and knees began to hurt. Went to a different place and he suggested a shoe with a little more cushion. Now I run in Nike Pegasus and the foot pain is gone and the knees get a little sore after my runs, but is gone by the next day.
C25K Graduate 6/15/11
Gibson Guitars 5k (6/11/11, first 5k, 34:58)
Comcast Firecracker 5k (7/3/11, 31:13)
Forrest Spence 5k (8/27/11, 28:15)
Chick-Fil-A 5k (9/5/11, 29:26)
Cooper Young Festival 4-Miler (9/16/11, 36:30)
Camp Good Grief 5k (10/2/11, 28:45)
LeBonheur Pumpkin Run 5k (10/8/11, 27:09)
Home Run 5k (10/23/11, 27:55)
Turkey Trot 4-Miler (11/24/11, 36:50)
St. Jude Half Marathon (12/3/11, 2:22:33)
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