We kind of already started this at Starting Couch to 5K week of June 20! We probably should combine. We can either come over here or you could come over with us. Your idea of asking all that stuff in the top post is a good one.
"No discipline seems enjoyable at the time, but painful. Later on, however, it yields the fruit of peace and righteousness to those who have been trained by it. Therefore strengthen your tired hands and weakened knees, and make straight paths for your feet, so that what is lame may not be dislocated,but healed instead." -Hebrews 12:11-13