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2135 Views 4 Replies Latest reply: Jun 22, 2011 8:58 PM by jhanlon31
triciaperez Rookie 1 posts since
Dec 14, 2007
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May 20, 2011 5:34 PM

Recommendations: How to carry both water & gatorade on long runs?

Hi there! I'm a novice when it comes to trail running but I'm completely hooked! I live in Costa Rica and several others from my running team and I have all gotten hooked on trail running. So far I've just been borrowing camelbaks from others to try them out but hope to purchase my own next month. I have a couple questions, however. 1) Is there a hydration pack that you would recommend and, if so, why? 2) If you're using the hydration pack for water how do you carry your gatorade? Do you carry a separate bottle or do you combine them somehow??? If so, what's the recommended ratio to mix the two???  Thanks in advance!

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