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  lowpost33

  6 posts since
  Dec 15, 2009

  Currently Being Moderated

  1. Jul 10, 2011 9:20 PM (in response to num1bucsfan11)

  Re: workout routine help

  heres wat i do i run a mile, dribbling drills for 15 minuites, shooting drills 20 minuites and lift waights at the end

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  num1bucsfan11

  9 posts since
  May 22, 2011

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  2. Jul 11, 2011 6:44 PM (in response to lowpost33)

  Re: workout routine help

  what type of wieght exercises do u do

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  miamiHEATBOY23

  373 posts since
  May 21, 2011

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  3. Jul 26, 2011 11:20 AM (in response to num1bucsfan11)

  Re: workout routine help

  run a mile do dribbling drills for 1 hour shoot 300 shots lift 40lbs weigts  10 times

  
  
  

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  Great players are great leaders.Miamiheatboy

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