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1279 Views 0 Replies Latest reply: Jul 13, 2011 11:34 AM by Sanphilly
Sanphilly Amateur 11 posts since
May 10, 2009
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Jul 13, 2011 11:34 AM

Pfitz 12-week 55-70 plan



I'm hoping someone can help me out here...I'm out of town and I don't have my copy of Advanced Marathoning with me.  I'm on the second week of the 12-week 55-70 plan and I did the mileage for yesterday but I have no idea what it looks like for the rest of the week, today included.  I can't seem to dig it up online anywhere.  If somone could be so kind as to provide the second week's info on this plan I'd be very appreciative.


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