Skip navigation

1211 Views 0 Replies Latest reply: Jul 13, 2011 11:34 AM by Sanphilly
Sanphilly Amateur 11 posts since
May 10, 2009
Currently Being Moderated

Jul 13, 2011 11:34 AM

Pfitz 12-week 55-70 plan

Greetings--

 

I'm hoping someone can help me out here...I'm out of town and I don't have my copy of Advanced Marathoning with me.  I'm on the second week of the 12-week 55-70 plan and I did the mileage for yesterday but I have no idea what it looks like for the rest of the week, today included.  I can't seem to dig it up online anywhere.  If somone could be so kind as to provide the second week's info on this plan I'd be very appreciative.


Thanks!

More Like This

  • Retrieving data ...

Legend

  • Correct Answers - 10 points
  • Helpful Answers - 7 points