Currently Being Moderated
Jul 12, 2011 2:46 PM
Running must be contagious and addictive. I finished C25K a couple weeks ago and am now working on Hal Higdon's half marathon training. Today I got my wife and her best friend started on W1D1 of C25K (their idea) It was pouring rain today but damn it they were set and surprised themselves how well they did. I went out with them after I did my own 2 mile (short one for the week) run in the rain. It wasn't much for me but they're off the couch and really like it so it can't be bad. Watching them today definitely gave me some perspective on just how far I've come though.
Started C25K - April 19, 2011
Graduated C25K - July 2, 2011
Started at 246 lbs
As of September 16, 2011 - 195lbs
http://www.dailymile.com/people/ritchierd#ref=tophd