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400 Views 1 Reply Latest reply: Aug 25, 2011 7:46 PM by lenzlaw RSS
Immer treu We're Not Worthy 5,202 posts since
Jan 23, 2008
Currently Being Moderated

Aug 25, 2011 6:44 PM

August 25th

When one is heading into a glaring sunset while rounding a curve, it is easy to have a near miss with an oblivious pod-person coming from around a bush, at least based on the one time such a scenario has occurred.  Some recovery runs are a chore, but this one was pretty nice overall, lots less humid, several friends driving by, more courtesy from others driving by than usual, legs truly feeling better at the end than at the start.

  • lenzlaw Community Moderator 10,337 posts since
    Jan 18, 2008
    Currently Being Moderated
    1. Aug 25, 2011 7:46 PM (in response to Immer treu)
    Re: August 25th

    I got my interval workout done - 5 miles including 5x800, with 400 recoveries.  It was mostly a little slower than usual, because my sinuses have been killing me, and not getting good sleep as a result.  Finally went to the doctor for it.





    Len

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