Virtual Racing Antagonist. I run for beer and cupcakes.
1 Mile PR 6:44
5K PR 22:21
10K PR 48:30
Half Marathon PR 1:48:43
Marathon PR - 4:09:10
i before e except after c, weird?
Those pesky vampire babies!
2010 Space Coast Marathon 4:27:39
2011 Charleston Marathon 4:25:58
2011 Croom Fools Run 50k 6:16:51
2011 Marine Corps Marathon 4:24:48
2011 Jacksonville Bank Marathon 4:44:12 (4:45 Pace Leader)
2012 Florida Keys Ragnar Relay 28:20:47 (3rd place-Mixed Ultra)
Check it out - I'm bloggin'!
Don't buy another band-aid. After a few years, I have found the solution.. well.. at least.. for me. I've been applying some liquid bandage before the run and it's been working great! I hated the feel of the bandaids and they never stuck..
anyone else using this method?
I use inexpensive spot bandaids. They are a lot cheaper than Nip Guards.
For more info, here's the link ot a post that I wrote about this problem.
Boston Marathon Finisher
You can also buy a little tube of Aquaphor if you don't have any from a recent swag bag. They fit nice in the tiny key pocket in your shorts and then you can just use it when you need it. Even girls get a little nip chafing sometimes.
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.