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PaintingLady
905 posts since
Dec 12, 2009

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1,350. Sep 26, 2011 6:56 PM (in response to reddolp50)
100 Day Challenge

I got to run 4 miles in the rain today. It wasn't too bad.

Marie from Tennessee

Training for Disney 2013 Goofy Challenge.....Yes, I'm certifiably CRAZY!

61 year olds must be out of their minds to run a half marathon followed by a full the next day!

Disney Half Marathon 1/7/2012 2:37:59

Bear Hunt 5K 9/24/11 28:28 pb

Trojan Trek Trail 5K 8/6/11 31:45

Expo 10K 5/28/11 1:01:28,

Expo 10K 5/26/12 1:05:39

Eastman 10K 9/8/2012 1:01:11 pb

"Let us run with perseverance the race marked out for us." Hebrews 12:1

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Ogr44
316 posts since
May 24, 2008

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1,351. Sep 26, 2011 7:25 PM (in response to PaintingLady)
Re: 100 Day Challenge

managed to get several walks etc while on travel last week:

Only one worth mentioning: hiking around Red Rock Canyon...

Took this one at dusk....spent about 2 hours hiking around the area...

day 70...

day 71: 5k+ run/waddle

races in 2013 - Always trying to keep moving

31 Dec 2012: Fairfax 4 miler: 49:34

10 Feb 2013 Run your heart 2013 35:30

Please check out this site: http://www.exceptionalcomfort.blogspot.com/

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PaintingLady
905 posts since
Dec 12, 2009

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1,352. Sep 27, 2011 6:22 PM (in response to Ogr44)
Re: 100 Day Challenge

Ogr,like, like, like your place to run/hike.....beautiful. Who couldn't get inspired to get active with those views. Tks for sharing!
I ran 3.66 this evening w/ pickups or farleks or speed sessions.....whatever you call them. I was really tired but felt soooooo much better after. Running does a body good.

Marie from Tennessee

Training for Disney 2013 Goofy Challenge.....Yes, I'm certifiably CRAZY!

61 year olds must be out of their minds to run a half marathon followed by a full the next day!

Disney Half Marathon 1/7/2012 2:37:59

Bear Hunt 5K 9/24/11 28:28 pb

Trojan Trek Trail 5K 8/6/11 31:45

Expo 10K 5/28/11 1:01:28,

Expo 10K 5/26/12 1:05:39

Eastman 10K 9/8/2012 1:01:11 pb

"Let us run with perseverance the race marked out for us." Hebrews 12:1

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reddolp50
461 posts since
Mar 17, 2011

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1,353. Sep 28, 2011 4:42 PM (in response to Ogr44)
Re: 100 Day Challenge

Thanks for sharing those pics Ogr! We live on a very beautiful planet.....

Penguins Rule, Penguin On, Penguin UP!

Don't Put That Crap in Your Mouth There is no finish line.....Nike Advertisement

10/29/11 5k Chocolate Beano 42.52

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PaintingLady
905 posts since
Dec 12, 2009

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1,354. Sep 28, 2011 6:23 PM (in response to reddolp50)
Re: 100 Day Challenge

n2, shoeshoeing already?!? Wow, sounds wonderful, but I hope fall lasts for a while here.
Today was an easy day of walking for me, plus stretching.

Marie from Tennessee

Training for Disney 2013 Goofy Challenge.....Yes, I'm certifiably CRAZY!

61 year olds must be out of their minds to run a half marathon followed by a full the next day!

Disney Half Marathon 1/7/2012 2:37:59

Bear Hunt 5K 9/24/11 28:28 pb

Trojan Trek Trail 5K 8/6/11 31:45

Expo 10K 5/28/11 1:01:28,

Expo 10K 5/26/12 1:05:39

Eastman 10K 9/8/2012 1:01:11 pb

"Let us run with perseverance the race marked out for us." Hebrews 12:1

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Ogr44
316 posts since
May 24, 2008

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1,355. Oct 1, 2011 3:25 PM (in response to Ogr44)
Re: 100 Day Challenge

day 72: karate

day 73 karate

Unfortunately I cannot get out to the canyon near as much as I would like - its only 2000+ miles west....

we do have the Shenandoah not far away as well as some nice local trails...

races in 2013 - Always trying to keep moving

31 Dec 2012: Fairfax 4 miler: 49:34

10 Feb 2013 Run your heart 2013 35:30

Please check out this site: http://www.exceptionalcomfort.blogspot.com/

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PaintingLady
905 posts since
Dec 12, 2009

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1,356. Oct 2, 2011 11:45 AM (in response to Ogr44)
Re: 100 Day Challenge

Ran 9 miles today....my longest ever.

Marie from Tennessee

Training for Disney 2013 Goofy Challenge.....Yes, I'm certifiably CRAZY!

61 year olds must be out of their minds to run a half marathon followed by a full the next day!

Disney Half Marathon 1/7/2012 2:37:59

Bear Hunt 5K 9/24/11 28:28 pb

Trojan Trek Trail 5K 8/6/11 31:45

Expo 10K 5/28/11 1:01:28,

Expo 10K 5/26/12 1:05:39

Eastman 10K 9/8/2012 1:01:11 pb

"Let us run with perseverance the race marked out for us." Hebrews 12:1

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Ogr44
316 posts since
May 24, 2008

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1,357. Oct 3, 2011 12:33 PM (in response to Ogr44)
Re: 100 Day Challenge

Day 72: Kailee's run 5k
day 73: 4K walk

all in all - i've starting to see light at end of tunnel

races in 2013 - Always trying to keep moving

31 Dec 2012: Fairfax 4 miler: 49:34

10 Feb 2013 Run your heart 2013 35:30

Please check out this site: http://www.exceptionalcomfort.blogspot.com/

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reddolp50
461 posts since
Mar 17, 2011

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1,358. Oct 4, 2011 4:52 AM (in response to Ogr44)
Re: 100 Day Challenge

ran last night for the first time since fist week of August and it was WonderFUL!!!! No complaint from little toe and I added in 3 fartleks at the end of the fun run - so missed this. Beautiful weather, temps, the whole gig was amazing!

Penguins Rule, Penguin On, Penguin UP!

Don't Put That Crap in Your Mouth There is no finish line.....Nike Advertisement

10/29/11 5k Chocolate Beano 42.52

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abbynormaloh75
111 posts since
Sep 19, 2011

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1,359. Oct 4, 2011 9:01 AM (in response to reddolp50)
100 Day Challenge

yesterday was my off day from the couch to 5k, but i did go bowling for about 2 1/2 hours with my fiance. we are an every monday league, i know its not much activity, but it makes for a good finish to a monday, when we spend 6 hours in chemo. today i have done 20 minutes of strength training, it was my first day and it about killed me, then i am out to do c25k for 25 minutes. i am on w2d2. i hope i can finish. wait...i am claiming...i will finish.

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PaintingLady
905 posts since
Dec 12, 2009

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1,360. Oct 4, 2011 11:21 AM (in response to abbynormaloh75)
100 Day Challenge

Red.....like, like, like! Glad to see you are back out on the running trail.
Abby, good for you! I like your attitude and perseverance. Yes, you will finish! It isn't about how fast nor how hard one goes at it, it is about the journey. You are doing that with dealing w/ the chemo treatments. It is putting one foot in front of the other and hanging tough.
Yesterday was an easy day of walking. I needed it to work out the soreness in my achilles heel.
Felt better today and got in a nice 4 mile run. I'm loving this cooler weather.

Marie from Tennessee

Training for Disney 2013 Goofy Challenge.....Yes, I'm certifiably CRAZY!

61 year olds must be out of their minds to run a half marathon followed by a full the next day!

Disney Half Marathon 1/7/2012 2:37:59

Bear Hunt 5K 9/24/11 28:28 pb

Trojan Trek Trail 5K 8/6/11 31:45

Expo 10K 5/28/11 1:01:28,

Expo 10K 5/26/12 1:05:39

Eastman 10K 9/8/2012 1:01:11 pb

"Let us run with perseverance the race marked out for us." Hebrews 12:1

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abbynormaloh75
111 posts since
Sep 19, 2011

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1,361. Oct 6, 2011 10:03 AM (in response to PaintingLady)
100 Day Challenge

didn't get alot done yesterday unless gardening and a half mile walk counts. wednesdays are my tough time to get the workout in. in my c25k program it is my rest day. but i am trying to work in something active...any ideas besides the normal?

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PaintingLady
905 posts since
Dec 12, 2009

Currently Being Moderated

1,362. Oct 6, 2011 12:03 PM (in response to abbynormaloh75)
100 Day Challenge

Ran 4 miles today.

Marie from Tennessee

Training for Disney 2013 Goofy Challenge.....Yes, I'm certifiably CRAZY!

61 year olds must be out of their minds to run a half marathon followed by a full the next day!

Disney Half Marathon 1/7/2012 2:37:59

Bear Hunt 5K 9/24/11 28:28 pb

Trojan Trek Trail 5K 8/6/11 31:45

Expo 10K 5/28/11 1:01:28,

Expo 10K 5/26/12 1:05:39

Eastman 10K 9/8/2012 1:01:11 pb

"Let us run with perseverance the race marked out for us." Hebrews 12:1

Report Abuse

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abbynormaloh75
111 posts since
Sep 19, 2011

Currently Being Moderated

1,363. Oct 9, 2011 11:30 AM (in response to PaintingLady)
100 Day Challenge

did a two mile walk/run.

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PaintingLady
905 posts since
Dec 12, 2009

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1,364. Oct 9, 2011 11:47 AM (in response to abbynormaloh75)
100 Day Challenge

Thumbs up to you Abby! Way to go.
Daughter & I did our long run today. A real milestone....10 miles. time 1:54:47 for 11:22 avg pace. We did a 2 min run 1 min walk interval and felt good.

Marie from Tennessee

Training for Disney 2013 Goofy Challenge.....Yes, I'm certifiably CRAZY!

61 year olds must be out of their minds to run a half marathon followed by a full the next day!

Disney Half Marathon 1/7/2012 2:37:59

Bear Hunt 5K 9/24/11 28:28 pb

Trojan Trek Trail 5K 8/6/11 31:45

Expo 10K 5/28/11 1:01:28,

Expo 10K 5/26/12 1:05:39

Eastman 10K 9/8/2012 1:01:11 pb

"Let us run with perseverance the race marked out for us." Hebrews 12:1

Report Abuse

Like (1)

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