24.
Aug 16, 2006 8:37 PM

in response to:
AMINAL
Re: runners with headphones
OK so many of you think that this is a bogus post, but here are some observations:
1. It is true that most (not all) 'fast' (Say sub 16 for a 5k) runners don't run with head phones. It may be because, there is an image thing about being a 'real' runner. It may be because they just enjoy running and don't feel the need to pre-occupy themselves with something on a run. Its probably a bit of both.
2. There is some correlation between competive endurance events and being able to concentrate, without distractions, for long periods of time. I've met psychologists who've argued that distance training with music, tv, or other distractions, may constitue a hinderance to your training. Not saying its been proven, I'm just saying that there are qualified researchers out there that are beginning to think it might be.
3. Who cares? If you're a headphones person or not, Enjoy you're run any way you know how. Please be safe, but don't worry about what other people think.
PS The one place where headphones should not be worn is on the track. This is a no-no for a number of reasons.