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763 Views 1 Reply Latest reply: Oct 28, 2011 2:26 PM by Coach Beez RSS
kane09 Amateur 9 posts since
Sep 29, 2010
Currently Being Moderated

Oct 27, 2011 6:43 PM

How can i gain about 20 lbs in 2 months?

I'm a junior and this is my second year on varsity. A lot of people say I'm a pretty good play but it would help if I was a little bit bigger. It would make stuff a lot easier for me on the court. I'm 17 years old and 6'1 and i will probably keep growing. I weigh 150 lbs. I will eat anything. I might drink a shake as long as it has no type of steriod in it. I have a good chance at playing ball in college. I just want to gain a little more weight before the season starts. Can anyone help me?

  • Coach Beez Legend 160 posts since
    Feb 4, 2010
    Currently Being Moderated
    1. Oct 28, 2011 2:26 PM (in response to kane09)
    How can i gain about 20 lbs in 2 months?

    One way to put on the pounds is to lift weights.  As you build muscle, you will increase your weight.

     

    Coach Beez

    www.basketballwithcoachbeez.com





    Yo, what up fools?: It's me, " THE MAN " , Zac Ryan. Even though I'm a cartoon character, I can still ball chump! So if you like basketball, then come check me out and read all my comic strips at:

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