Coach Virgil Fletcher, Collinsville, IL, taught this Ball Press as well an any coach in history. We are all better coaches because of you. Thanks Coach Fletcher! www.howtocoachyouthbasktball.com
My girl basketball team ran this, at first they just wanted to play offense but after they bought into the concept of defense and realized if ran properly against a team who is unexpecting this defense can get you anywhere from 10 to 20 points. Most effective if used as a surprise tactic in 2nd half when other team is very tired.