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NEED HELP?|

3111 Views 4 Replies Latest reply: Dec 15, 2011 9:34 PM by DavidBlunt
dixie1 Amateur 13 posts since
Dec 30, 2007
Currently Being Moderated

Nov 18, 2008 12:42 PM

What timing device best to start run/walk?

I have walked two half marathons and am just starting training for a half that's coming up soon. I'd like to try my hand at an intro version of a walk/run with about 1 min walk/4  or 5 min run pace. What is a good/easy device to use to keep me awake for the pace change? thanks. Susan

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