Jan 3, 2012 6:10 PM
It's January...the start of a new year when all things seems possible. Whether you are basking in 75 degree California weather or the wintery 20's in Detroit the 2012 softball season will be here before you know it (my first practice of 2012 is in two days).
As a coach the beginning of a new season is always exciting because every team and every player starts off with a clean slate, with thoughts of championships and .500 batting averages dancing through our heads. And the truth is that phenomenal success for your team or athlete is entirely possible...it really is.
It all gets down to what level of effort, dedication and attitude she brings to her game. After coaching for over a decade and having played ball through college I know that any player can expect to get out of the game exactly what she puts into it. You see the harsh truth is that "the game" doesn't care who wins. The game doesn't care who gets a hit and who makes an error. The game will giveth and taketh away without regard for who the players or teams are. The definable variable for success in a difficult game is personal choice.
Here are 10 surefire ways to turn the new season into a memorable one for your athlete:
1. Inspire yourself and others with your effort. Bring 110% effort each time you step on the field and stand out from the crowd.
2. Work harder than everyone else. Put in the time for more grounders, more swings, more pitches. To be great you have to be willing to want it more.
3. Work equally as hard in your mental skills training. Question your assumptions and beliefs about yourself that may be limiting your performance.
4. Trust yourself more. If you are trying a new position, new hitting or pitching mechanics, or advancing to the next age level be willing to step outside of old comfort zones and embrace the opportunity in front of you with a "can do" attitude.
Thanks for reading! --John Kelly
Boost your athlete's game day confidence fast with the Sports Confidence Blueprint program!
For more mental performance info and tips visit me at: John Michael Kelly Sports.