OK, so I can eat healthily during the week, no problem, and feel encouraged that I've lost a pound or two. When the weekend comes, though, I find myself eating the wrong kind of things, so:

1 I get demoralised
2 I think 'well, I've already undone all my good work, so I'll start afresh on Monday'
3 Hey, if I'm starting afresh on Monday, I better make the most of the rest of the weekend. Pass me the pie!

Often the 'weekend' starts on Friday evening. I need to do something to stop this cycle. About a year ago, I posted a similar thread, which got a lot of positive responses. Basically, the idea is this:

1 We make the decision to take part in this thread.
2 On Friday, Saturday and Sunday we post what we have eaten. Hopefully this will help motivate us to keep an eye on our food intake.

So - anyone up for this? I'm posting it now so we can get a few people on board by the time the weekend comes along.

Here's to binge-free weekends! Send a reply if you're interested.

http://This message has been edited by grimupnorth (edited Apr-23-2006).