Feb 4, 2012 1:42 PM
I give weekly mental skills team training to a travel softball organization with eight teams from 12u to 18u and each week I'm always curious to see the response I will get from each team on the various topics I cover. This week my overall topic was on Having a Plan. In other words preparing for success. I talked about having a "pre-game" plan, an "in-game" plan and a "post-game" plan.
Far and away the subject I received the most reaction from the over 100 girls I train is what I term "The 60 Minute Rule." Now, in advance, I warn you to dismiss or ignore this rule at your and your athlete's own risk. Breaking this rule can drive a wedge between you and your athlete as well as negatively affect her game performance.
So, without further delay...let me disclose The 60 Minute Rule.
The 60 Minute Rule requires that as parents you refrain from speaking to you athlete about her game or games for at least 60 minutes after the game(s). As a softball parent myself I know how much you can't wait to dissect, evaluate, analyze, critique or judge your athlete's performance and that of her team. Some of you reading this are nothing but positive with your athlete and that is great. However more of you are likely coaches, ex-coaches, ex-athletes who may mean well...but still come off as negative to your athlete. In either case I suggest you follow The 60 Minute Rule.
Here are the problems in violating The 60 Minute Rule:
- Your athlete needs time to decompress and self-evaluate her game performance on her own first. She needs to recognize what she did well and what she needs to work on to get better.
Plenty more key points on The 60 Minute Rule, plus over 75 fastpitch specific articles that will help your athlete to make 2012 her best season yet...all at SoftballSmarts.com!
Boost your athlete's game day confidence fast with the Sports Confidence Blueprint program!
For more mental performance info and tips visit me at: John Michael Kelly Sports.