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1384 Views 2 Replies Latest reply: Feb 21, 2012 11:14 AM by Moriates
Moriates Legend 297 posts since
Jul 19, 2008
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Feb 14, 2012 11:35 AM

The Importance to Performance Testing

From the moment you are born, you are tested by thedoctor or nurse to make sure all functions are a go. Then your doctor has youperform milestone testing during each developmental period.  School begins and your teacher tests yourperformance in subject matters and doctors test your biological functions. 

Testing, testing and moretesting.  That is what life is about. Soif you are serious about fitness, training, endurance sports, etc., you need totrack progress, ability and set training zones through proper testing.

 

Check out the full article by hitting the link below.  Enjoy

 

http://gcmendurance.com/the-importance-of-performance-testing-in-your-triathlon-training-program





GREG C. MORIATES

Owner/Coach - LET ME HELP YOU ACHIEVE GREATNESS!

GCM Endurance

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