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934 Views 2 Replies Latest reply: Mar 2, 2012 11:58 AM by RyanActive
bballer478 Pro 63 posts since
Apr 18, 2010
Currently Being Moderated

Mar 2, 2012 6:15 AM

Yoga?

I have been reading a lot about how yoga can help athletes. I read how a lot of the best players in the NBA use yoga a lot. I was wondering if there was any yoga workout specifically designed for bball thsat i could get for free. I know about yoga hoops but i dont want to pay the $20 for the dvd and find out that its not as good as i want. Thanks for the help!

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