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Up to Threads in Newbie Cafe (New Runners)
986 Views 2 Replies Latest reply: Apr 13, 2012 9:02 PM by sapphiregal RSS
sapphiregal Expert
sapphiregal
59 posts since
May 9, 2011
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Apr 8, 2012 1:30 PM

C25K and 30 Day Shred!?

Hi!
Curious if any of you know 30 Day Shred by Jillian Michael? Im trying to run for 30 minutes (now at week 9 with c25K) 2 to 3o times a week and do the SHRED daily for 30 days (started April 1st). WIth all that I hope I will at least lose weight and inches off my (mostly) the tummy area! Anyway - does this sound like Im doing too much??  I also have a 5K race coming up next week on the 14th!!

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