One of the most common obstacles novice runnerscome up against is the issue of the proper footwear or appropriate running shoes. If you pick up Runners Weekly, or any other fitness magazine of its ilk, you’ll be bombarded with a plethora of high-tech looking trainersthat have very possibly been beamed from the near-future, or a least a distant planet where people are able to talk about their foot pronation with complete confidence. However, once you get to grips with the lingo, you’ll find that it’s actually quite easy to work out what kind of shoe will support your foot and get you dashing about like a whippet who fears neither the reaper nor shin splints. Read more bout How to Choose the Right Running Shoes.
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